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Published in: European Review of Aging and Physical Activity 1/2017

Open Access 01-12-2017 | Review article

The beneficial effects of different types of exercise interventions on motor and cognitive functions in older age: a systematic review

Authors: Oron Levin, Yael Netz, Gal Ziv

Published in: European Review of Aging and Physical Activity | Issue 1/2017

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Abstract

The decline in cognitive and motor functions with age affects the performance of the aging healthy population in many daily life activities. Physical activity appears to mitigate this decline or even improve motor and cognitive abilities in older adults. The current systematic review will focus mainly on behavioral studies that look into the dual effects of different types of physical training (e.g., balance training, aerobic training, strength training, group sports, etc.) on cognitive and motor tasks in older adults with no known cognitive or motor disabilities or disease. Our search retrieved a total of 1095 likely relevant articles, of which 41 were considered for full-text reading and 19 were included in the review after the full-text reading. Overall, observations from the 19 included studies conclude that improvements on both motor and cognitive functions were found, mainly in interventions that adopt physical-cognitive training or combined exercise training. While this finding advocates the use of multimodal exercise training paradigms or interventions to improve cognitive-motor abilities in older adults, the sizeable inconsistency among training protocols and endpoint measures complicates the generalization of this finding.
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Metadata
Title
The beneficial effects of different types of exercise interventions on motor and cognitive functions in older age: a systematic review
Authors
Oron Levin
Yael Netz
Gal Ziv
Publication date
01-12-2017
Publisher
BioMed Central
Published in
European Review of Aging and Physical Activity / Issue 1/2017
Print ISSN: 1813-7253
Electronic ISSN: 1861-6909
DOI
https://doi.org/10.1186/s11556-017-0189-z

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