Open Access 01-12-2015 | Review
Life-course approach to nutrition
Published in: Osteoporosis International | Issue 12/2015
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This narrative review summarizes the role that nutrition plays in the development and maintenance of a healthy skeleton throughout the life-course.
Abstract
Nutrition has a significant influence on bone health throughout the life cycle. This narrative review summarizes current knowledge and guidance pertaining to the development and maintenance of a healthy skeleton. The primary objectives proposed for good bone health at the various stages of life are the following:
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Children and adolescents: achieve genetic potential for peak bone mass
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Adults: avoid premature bone loss and maintain a healthy skeleton
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Seniors: prevention and treatment of osteoporosis
Findings from cohort studies, randomized controlled trials, systematic reviews and meta-analyses, in addition to current dietary guidelines, are summarized with the intention of providing clear nutritional guidance for these populations and pregnant women.