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Journal of the International Society of Sports Nutrition

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Open Access 01-12-2012 | Research article

The effects of training and creatine malate supplementation during preparation period on physical capacity and special fitness in judo contestants

Authors: Stanislaw Sterkowicz, Anna K Tyka, Michal Chwastowski, Katarzyna Sterkowicz-Przybycień, Aleksander Tyka, Artur Klys

Published in: Journal of the International Society of Sports Nutrition | Issue 1/2012

Excerpt

The supplementation of standard diets with creatine-based compounds in speed-and-strength sports has become very popular today. The creatine alone is an endogenous substance synthetized in internal organs, such as liver, pancreas and kidneys. Primary stores of free creatine (Cr) and its phosphorylated form (PCr) are skeletal muscles, cardiac muscle and smooth muscle tissues. Since the mechanism of phosphocreatine shuttle was described in 1981, the role of this compound in cellular metabolism has increased dramatically [1, 2]. In athletes competing in speed and strength sports, such as combat sports, particularly in judo, the demand for ATP is elevated during the physical exercise of interval character. An energy substrate required for its re-synthesis is phosphocreatine which, combined with ADP and creatine kinase (CK), synthesizes ATP [3, 4]. The efficiency of these processes might have a significant effect on the effectiveness of a judo fight. …

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Title: The effects of training and creatine malate supplementation during preparation period on physical capacity and special fitness in judo contestants
Authors: Stanislaw Sterkowicz
Anna K Tyka
Michal Chwastowski
Katarzyna Sterkowicz-Przybycień
Aleksander Tyka
Artur Klys
Publication date: 01-12-2012
Publisher: BioMed Central
Published in: Journal of the International Society of Sports Nutrition / Issue 1/2012
Electronic ISSN: 1550-2783
DOI: https://doi.org/10.1186/1550-2783-9-41

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The effects of training and creatine malate supplementation during preparation period on physical capacity and special fitness in judo contestants

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