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28-02-2024 | Obesity | REVIEW

Weight Gain in Midlife Women

Authors: Maria D. Hurtado, Mariam Saadedine, Ekta Kapoor, Chrisandra L. Shufelt, Stephanie S. Faubion

Published in: Current Obesity Reports

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Abstract

Purpose of Review

To summarize the evidence and clinical implications of weight and body composition changes during midlife in women and provide an overview of weight gain prevention and management in this population.

Recent Findings

Aging-related changes such as decreased energy expenditure and physical activity are important culprits for weight gain in midlife women. The hormonal changes of menopause also influence body adiposity distribution and increase central adiposity. These body changes can have health consequences including the development of cardiometabolic diseases, osteoarthritis, cancer, worsening in cognition, mental health, and menopause symptoms.

Summary

Midlife women experience changes related to aging, menopause, and lifestyle which favor weight gain. Clinical practice should focus on early counseling and anticipatory guidance on the importance of dietary changes and physical activity to attenuate this phenomenon. Future research should focus on the longitudinal relationship between weight trends in midlife and health consequences and mortality.
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Metadata
Title
Weight Gain in Midlife Women
Authors
Maria D. Hurtado
Mariam Saadedine
Ekta Kapoor
Chrisandra L. Shufelt
Stephanie S. Faubion
Publication date
28-02-2024
Publisher
Springer US
Published in
Current Obesity Reports
Electronic ISSN: 2162-4968
DOI
https://doi.org/10.1007/s13679-024-00555-2
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