Skip to main content
Top
Published in: European Review of Aging and Physical Activity 1/2024

Open Access 01-12-2024 | Mild Neurocognitive Disorder | Research article

Resistance training's impact on blood biomarkers and cognitive function in older adults with low and high risk of mild cognitive impairment: a randomized controlled trial

Authors: Wouter A. J. Vints, Evrim Gökçe, Julija Šeikinaitė, Simona Kušleikienė, Vida J. Česnaitienė, Jeanine Verbunt, Oron Levin, Nerijus Masiulis

Published in: European Review of Aging and Physical Activity | Issue 1/2024

Login to get access

Abstract

Background

The aging brain exhibits a neuroinflammatory state, driven partly by peripheral pro-inflammatory stimuli, that accelerates cognitive deterioration. A growing body of evidence clearly indicates that physical exercise partly alleviates neuroinflammation and positively affects the aging process and cognition. In this randomized controlled trial, we aimed to observe the effect of 12 weeks of resistance training (RT) on peripheral biomarker levels, cognitive function changes and their interrelationship, and explore differences in those exercise-induced changes in older adults with high risk of mild cognitive impairment (MCI) compared to older adults with low risk of MCI.

Methods

Fifty-two participants (aged 60–85 years old, 28 female) were randomly allocated to a 12 week lower limb RT program consisting of two training sessions per week or waiting list control group. The Montreal Cognitive Assessment (MoCA) was used to stratify participants screened as high (< 26/30) or low risk (≥ 26/30) of MCI. We assessed serum Interleukin 6 (IL-6), Insulin-like Growth Factor-1 (IGF-1), and Kynurenine (KYN) levels. Cognitive measurement consisted of and four subtests of Automated Neuropsychological Assessment Metrics (ANAM), the two-choice reaction time, go/no-go, mathematical processing, and memory search test.

Results

Twelve weeks of RT improved Go/No-go test results in older adults with high MCI risk. RT did not significantly affect blood biomarkers. However, IGF-1 level increases were associated with improvements in response time on the mathematical processing test in the exercise group, and IL-6 level increases were associated with improvements in response time on the memory search test in the total group of participants. Finally, KYN levels significantly differed between older adults with low and high MCI risk but no significant associations with performance were found.

Conclusion

Our study results suggest a different effect of RT on inhibitory control between older adults with low compared to high MCI risk. IGF-1 may play a role in the mechanism behind the cognitive benefit of RT and KYN may be a surrogate biomarker for neurodegeneration and cognitive decline.
Appendix
Available only for authorised users
Literature
2.
go back to reference Knopman DS, Petersen RC. Mild Cognitive Impairment and Mild Dementia: A Clinical Perspective. Mayo Clin Proc. 2014;89:1452–9. NIH Public Access. Available from: /pmc/articles/PMC4185370/. Cited 2023 Sep 9.PubMedCrossRef Knopman DS, Petersen RC. Mild Cognitive Impairment and Mild Dementia: A Clinical Perspective. Mayo Clin Proc. 2014;89:1452–9. NIH Public Access. Available from: /pmc/articles/PMC4185370/. Cited 2023 Sep 9.PubMedCrossRef
3.
go back to reference Shimada H, Doi T, Lee S, Makizako H. Reversible predictors of reversion from mild cognitive impairment to normal cognition: a 4-year longitudinal study. Alzheimers Res Ther. 2019;11:24. . BMC. Available from: /pmc/articles/PMC6416893/ Cited 2023 Sep 9.PubMedPubMedCentralCrossRef Shimada H, Doi T, Lee S, Makizako H. Reversible predictors of reversion from mild cognitive impairment to normal cognition: a 4-year longitudinal study. Alzheimers Res Ther. 2019;11:24. . BMC. Available from: /pmc/articles/PMC6416893/ Cited 2023 Sep 9.PubMedPubMedCentralCrossRef
4.
go back to reference Bai W, Chen P, Cai H, Zhang Q, Su Z, Cheung T, et al. Worldwide prevalence of mild cognitive impairment among community dwellers aged 50 years and older: a meta-analysis and systematic review of epidemiology studies. Age Ageing. 2022;51:1–14. https://doi.org/10.1093/ageing/afac173. Oxford Academic. Cited 2023 Sep 9.CrossRef Bai W, Chen P, Cai H, Zhang Q, Su Z, Cheung T, et al. Worldwide prevalence of mild cognitive impairment among community dwellers aged 50 years and older: a meta-analysis and systematic review of epidemiology studies. Age Ageing. 2022;51:1–14. https://​doi.​org/​10.​1093/​ageing/​afac173. Oxford Academic. Cited 2023 Sep 9.CrossRef
10.
go back to reference Gallardo-Gómez D, del Pozo-Cruz J, Noetel M, Álvarez-Barbosa F, Alfonso-Rosa RM, del Pozo Cruz B. Optimal dose and type of exercise to improve cognitive function in older adults: a systematic review and bayesian model-based network meta-analysis of RCTs. Ageing Res Rev. 2022;76:101591 Elsevier.PubMedCrossRef Gallardo-Gómez D, del Pozo-Cruz J, Noetel M, Álvarez-Barbosa F, Alfonso-Rosa RM, del Pozo Cruz B. Optimal dose and type of exercise to improve cognitive function in older adults: a systematic review and bayesian model-based network meta-analysis of RCTs. Ageing Res Rev. 2022;76:101591 Elsevier.PubMedCrossRef
13.
go back to reference Talar K, Vetrovsky T, van Haren M, Négyesi J, Granacher U, Váczi M, et al. The effects of aerobic exercise and transcranial direct current stimulation on cognitive function in older adults with and without cognitive impairment: a systematic review and meta-analysis. Ageing Res Rev. 2022;81:101738 Elsevier.PubMedCrossRef Talar K, Vetrovsky T, van Haren M, Négyesi J, Granacher U, Váczi M, et al. The effects of aerobic exercise and transcranial direct current stimulation on cognitive function in older adults with and without cognitive impairment: a systematic review and meta-analysis. Ageing Res Rev. 2022;81:101738 Elsevier.PubMedCrossRef
17.
go back to reference Al-Delaimy WK, Von Muhlen D, Barrett-Connor E. IGF-1 and IGFBP-1 and Cognitive Function in Older Men and Women. J Am Geriatr Soc. 2009;57:1441–6 NIH Public Access. Available from: /pmc/articles/PMC2728156/. Cited 2023 Sep 9.PubMedPubMedCentral Al-Delaimy WK, Von Muhlen D, Barrett-Connor E. IGF-1 and IGFBP-1 and Cognitive Function in Older Men and Women. J Am Geriatr Soc. 2009;57:1441–6 NIH Public Access. Available from: /pmc/articles/PMC2728156/. Cited 2023 Sep 9.PubMedPubMedCentral
19.
go back to reference Khalafi M, Akbari A, Symonds ME, Pourvaghar MJ, Rosenkranz SK, Tabari E. Influence of different modes of exercise training on inflammatory markers in older adults with and without chronic diseases: A systematic review and meta-analysis. Cytokine. 2023;169:156303. Available from: https://pubmed.ncbi.nlm.nih.gov/37467710/. Cited 2023 Sep 8.PubMedCrossRef Khalafi M, Akbari A, Symonds ME, Pourvaghar MJ, Rosenkranz SK, Tabari E. Influence of different modes of exercise training on inflammatory markers in older adults with and without chronic diseases: A systematic review and meta-analysis. Cytokine. 2023;169:156303. Available from: https://​pubmed.​ncbi.​nlm.​nih.​gov/​37467710/​. Cited 2023 Sep 8.PubMedCrossRef
20.
go back to reference Kim DI, Lee DH, Hong S, Jo SW, Won YS, Jeon JY. Six weeks of combined aerobic and resistance exercise using outdoor exercise machines improves fitness, insulin resistance, and chemerin in the Korean elderly: a pilot randomized controlled trial. Arch Gerontol Geriatr. 2018;75:59–64. Available from: https://pubmed.ncbi.nlm.nih.gov/29190545/. Cited 2023 Sep 8.PubMedCrossRef Kim DI, Lee DH, Hong S, Jo SW, Won YS, Jeon JY. Six weeks of combined aerobic and resistance exercise using outdoor exercise machines improves fitness, insulin resistance, and chemerin in the Korean elderly: a pilot randomized controlled trial. Arch Gerontol Geriatr. 2018;75:59–64. Available from: https://​pubmed.​ncbi.​nlm.​nih.​gov/​29190545/​. Cited 2023 Sep 8.PubMedCrossRef
21.
go back to reference Jiang Q, Lou K, Hou L, Lu Y, Sun L, Tan SC, et al. The effect of resistance training on serum insulin-like growth factor 1(IGF-1): a systematic review and meta-analysis. Complement Ther Med. 2020;50:102360 Churchill Livingstone.PubMedCrossRef Jiang Q, Lou K, Hou L, Lu Y, Sun L, Tan SC, et al. The effect of resistance training on serum insulin-like growth factor 1(IGF-1): a systematic review and meta-analysis. Complement Ther Med. 2020;50:102360 Churchill Livingstone.PubMedCrossRef
22.
go back to reference Nasreddine ZS, Phillips NA, Bédirian V, Charbonneau S, Whitehead V, Collin I, et al. The montreal cognitive assessment, MoCA: a brief screening tool for mild cognitive impairment. J Am Geriatr Soc. 2005;53:695–9. Blackwell Publishing Inc. Available from: https://www.mocatest. Cited 2020 Nov 4.PubMedCrossRef Nasreddine ZS, Phillips NA, Bédirian V, Charbonneau S, Whitehead V, Collin I, et al. The montreal cognitive assessment, MoCA: a brief screening tool for mild cognitive impairment. J Am Geriatr Soc. 2005;53:695–9. Blackwell Publishing Inc. Available from: https://​www.​mocatest. Cited 2020 Nov 4.PubMedCrossRef
25.
go back to reference Sheoran S, Vints WAJ, Valatkevičienė K, Kušleikienė S, Gleiznienė R, Česnaitienė VJ, et al. Strength gains after 12 weeks of resistance training correlate with neurochemical markers of brain health in older adults: a randomized control 1H-MRS study. GeroScience. 2023:1–19. Springer. Available from: https://link.springer.com/article/10.1007/s11357-023-00732-6. Cited 2023 Jan 26. Sheoran S, Vints WAJ, Valatkevičienė K, Kušleikienė S, Gleiznienė R, Česnaitienė VJ, et al. Strength gains after 12 weeks of resistance training correlate with neurochemical markers of brain health in older adults: a randomized control 1H-MRS study. GeroScience. 2023:1–19.  Springer. Available from: https://​link.​springer.​com/​article/​10.​1007/​s11357-023-00732-6. Cited 2023 Jan 26.
26.
27.
go back to reference Levin O, Vints WAJ, Ziv G, Katkutė G, Kušleikienė S, Valatkevičienė K, et al. Neurometabolic correlates of posturography in normal aging and older adults with mild cognitive impairment: evidence from a 1H-MRS study. NeuroImage Clin. 2023;37:103304 Elsevier.PubMedCrossRef Levin O, Vints WAJ, Ziv G, Katkutė G, Kušleikienė S, Valatkevičienė K, et al. Neurometabolic correlates of posturography in normal aging and older adults with mild cognitive impairment: evidence from a 1H-MRS study. NeuroImage Clin. 2023;37:103304 Elsevier.PubMedCrossRef
28.
go back to reference Sjostrom M, Ainsworth B, Bauman A, Bull F, Hamilton-Craig C, Sallis J. Guidelines for data processing and analysis of the International Physical Activity Questionnaire (IPAQ) – Short and Long Forms. Medicine (Baltimore). 2005;11:1–15 Sjostrom M, Ainsworth B, Bauman A, Bull F, Hamilton-Craig C, Sallis J. Guidelines for data processing and analysis of the International Physical Activity Questionnaire (IPAQ) – Short and Long Forms. Medicine (Baltimore). 2005;11:1–15
29.
go back to reference Center for the Study of Human Operator Performance. C-SHOP ANAM4: User manual. Center for the Study of Human Operator Performance (C-SHOP). Norman: University of Oklahoma; 2007. p. 149–157. Center for the Study of Human Operator Performance. C-SHOP ANAM4: User manual. Center for the Study of Human Operator Performance (C-SHOP). Norman: University of Oklahoma; 2007. p. 149–157.
30.
go back to reference Fragala MS, Cadore EL, Dorgo S, Izquierdo M, Kraemer WJ, Peterson MD, et al. Resistance training for older adults: Position statement from the national strength and conditioning association. J Strength Cond Res. 2019;33:2019–52. NSCA National Strength and Conditioning Association. Available from: https://pubmed.ncbi.nlm.nih.gov/31343601/. Cited 2021 Mar 5.PubMedCrossRef Fragala MS, Cadore EL, Dorgo S, Izquierdo M, Kraemer WJ, Peterson MD, et al. Resistance training for older adults: Position statement from the national strength and conditioning association. J Strength Cond Res. 2019;33:2019–52. NSCA National Strength and Conditioning Association. Available from: https://​pubmed.​ncbi.​nlm.​nih.​gov/​31343601/​. Cited 2021 Mar 5.PubMedCrossRef
32.
go back to reference Tsai CL, Wang CH, Pan CY, Chen FC. The effects of long-term resistance exercise on the relationship between neurocognitive performance and GH, IGF-1, and homocysteine levels in the elderly. Front Behav Neurosci. 2015;9:23. Cited 2021 Jan 8. https://doi.org/10.3389/fnbeh.2015.00023. Tsai CL, Wang CH, Pan CY, Chen FC. The effects of long-term resistance exercise on the relationship between neurocognitive performance and GH, IGF-1, and homocysteine levels in the elderly. Front Behav Neurosci. 2015;9:23. Cited 2021 Jan 8. https://​doi.​org/​10.​3389/​fnbeh.​2015.​00023.
33.
go back to reference Tsai C-L, Pai M-C, Ukropec J, Ukropcová B. Distinctive Effects of Aerobic and Resistance Exercise Modes on Neurocognitive and Biochemical Changes in Individuals with Mild Cognitive Impairment. Curr Alzheimer Res. 2019;16:316–32 Bentham Science Publishers Ltd.PubMedCrossRef Tsai C-L, Pai M-C, Ukropec J, Ukropcová B. Distinctive Effects of Aerobic and Resistance Exercise Modes on Neurocognitive and Biochemical Changes in Individuals with Mild Cognitive Impairment. Curr Alzheimer Res. 2019;16:316–32 Bentham Science Publishers Ltd.PubMedCrossRef
36.
go back to reference Ding Q, Vaynman S, Akhavan M, Ying Z, Gomez-Pinilla F. Insulin-like growth factor I interfaces with brain-derived neurotrophic factor-mediated synaptic plasticity to modulate aspects of exercise-induced cognitive function. Neuroscience Pergamon. 2006;140:823–33.CrossRef Ding Q, Vaynman S, Akhavan M, Ying Z, Gomez-Pinilla F. Insulin-like growth factor I interfaces with brain-derived neurotrophic factor-mediated synaptic plasticity to modulate aspects of exercise-induced cognitive function. Neuroscience Pergamon. 2006;140:823–33.CrossRef
40.
go back to reference McAfoose J, Baune BT. Evidence for a cytokine model of cognitive function. Neurosci Biobehav Rev. 2009;33:355–66 Pergamon.PubMedCrossRef McAfoose J, Baune BT. Evidence for a cytokine model of cognitive function. Neurosci Biobehav Rev. 2009;33:355–66 Pergamon.PubMedCrossRef
42.
go back to reference Pedersen BK, Steensberg A, Keller P, Keller C, Fischer C, Hiscock N, et al. Muscle-derived interleukin-6: lipolytic, anti-inflammatory and immune regulatory effects. Pflugers Arch-Eur J Physiol. 2003;446:9–16.CrossRef Pedersen BK, Steensberg A, Keller P, Keller C, Fischer C, Hiscock N, et al. Muscle-derived interleukin-6: lipolytic, anti-inflammatory and immune regulatory effects. Pflugers Arch-Eur J Physiol. 2003;446:9–16.CrossRef
46.
go back to reference Haslam C, Cruwys T, Haslam SA. “The we’s have it”: Evidence for the distinctive benefits of group engagement in enhancing cognitive health in aging. Soc Sci Med. 2014;120:57–66 Pergamon.PubMedCrossRef Haslam C, Cruwys T, Haslam SA. “The we’s have it”: Evidence for the distinctive benefits of group engagement in enhancing cognitive health in aging. Soc Sci Med. 2014;120:57–66 Pergamon.PubMedCrossRef
49.
go back to reference Capuron L, Schroecksnadel S, Féart C, Aubert A, Higueret D, Barberger-Gateau P, et al. Chronic low-grade inflammation in elderly persons is associated with altered tryptophan and tyrosine metabolism: Role in neuropsychiatric symptoms. Biol Psychiatry. 2011;70:175–82 Elsevier.PubMedCrossRef Capuron L, Schroecksnadel S, Féart C, Aubert A, Higueret D, Barberger-Gateau P, et al. Chronic low-grade inflammation in elderly persons is associated with altered tryptophan and tyrosine metabolism: Role in neuropsychiatric symptoms. Biol Psychiatry. 2011;70:175–82 Elsevier.PubMedCrossRef
50.
go back to reference Solvang SEH, Nordrehaug JE, Tell GS, Nygård O, McCann A, Ueland PM, et al. The kynurenine pathway and cognitive performance in community-dwelling older adults. The Hordaland Health Study. Brain Behav Immun. 2019;75:155–62 Academic Press Inc..PubMedCrossRef Solvang SEH, Nordrehaug JE, Tell GS, Nygård O, McCann A, Ueland PM, et al. The kynurenine pathway and cognitive performance in community-dwelling older adults. The Hordaland Health Study. Brain Behav Immun. 2019;75:155–62 Academic Press Inc..PubMedCrossRef
53.
go back to reference Potter MC, Elmer GI, Bergeron R, Albuquerque EX, Guidetti P, Wu HQ, et al. Reduction of endogenous kynurenic acid formation enhances extracellular glutamate, hippocampal plasticity, and cognitive behavior. Neuropsychopharmacology. 2010;35:1734–42. Nature Publishing Group. Available from: https://www.neuropsychopharmacology.org. Cited 2021 Mar 29.PubMedPubMedCentralCrossRef Potter MC, Elmer GI, Bergeron R, Albuquerque EX, Guidetti P, Wu HQ, et al. Reduction of endogenous kynurenic acid formation enhances extracellular glutamate, hippocampal plasticity, and cognitive behavior. Neuropsychopharmacology. 2010;35:1734–42. Nature Publishing Group.  Available from:  https://​www.​neuropsychopharm​acology.​org. Cited 2021 Mar 29.PubMedPubMedCentralCrossRef
Metadata
Title
Resistance training's impact on blood biomarkers and cognitive function in older adults with low and high risk of mild cognitive impairment: a randomized controlled trial
Authors
Wouter A. J. Vints
Evrim Gökçe
Julija Šeikinaitė
Simona Kušleikienė
Vida J. Česnaitienė
Jeanine Verbunt
Oron Levin
Nerijus Masiulis
Publication date
01-12-2024
Publisher
BioMed Central
Published in
European Review of Aging and Physical Activity / Issue 1/2024
Print ISSN: 1813-7253
Electronic ISSN: 1861-6909
DOI
https://doi.org/10.1186/s11556-024-00344-9

Other articles of this Issue 1/2024

European Review of Aging and Physical Activity 1/2024 Go to the issue
Live Webinar | 27-06-2024 | 18:00 (CEST)

Keynote webinar | Spotlight on medication adherence

Live: Thursday 27th June 2024, 18:00-19:30 (CEST)

WHO estimates that half of all patients worldwide are non-adherent to their prescribed medication. The consequences of poor adherence can be catastrophic, on both the individual and population level.

Join our expert panel to discover why you need to understand the drivers of non-adherence in your patients, and how you can optimize medication adherence in your clinics to drastically improve patient outcomes.

Prof. Kevin Dolgin
Prof. Florian Limbourg
Prof. Anoop Chauhan
Developed by: Springer Medicine
Obesity Clinical Trial Summary

At a glance: The STEP trials

A round-up of the STEP phase 3 clinical trials evaluating semaglutide for weight loss in people with overweight or obesity.

Developed by: Springer Medicine