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Sports Medicine
Published in: Sports Medicine 8/2017

01-08-2017 | Systematic Review

Effects of Repeated-Sprint Training in Hypoxia on Sea-Level Performance: A Meta-Analysis

Authors: Franck Brocherie, Olivier Girard, Raphaël Faiss, Grégoire P. Millet

Published in: Sports Medicine | Issue 8/2017

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Abstract

Background

Repeated-sprint training in hypoxia (RSH) is a recent intervention regarding which numerous studies have reported effects on sea-level physical performance outcomes that are debated. No previous study has performed a meta-analysis of the effects of RSH.

Objective

We systematically reviewed the literature and meta-analyzed the effects of RSH versus repeated-sprint training in normoxia (RSN) on key components of sea-level physical performance, i.e., best and mean (all sprint) performance during repeated-sprint exercise and aerobic capacity (i.e., maximal oxygen uptake [\(\dot{V}{\text{O}}_{2\hbox{max} }\)]).

Methods

The PubMed/MEDLINE, SportDiscus®, ProQuest, and Web of Science online databases were searched for original articles—published up to July 2016—assessing changes in physical performance following RSH and RSN. The meta-analysis was conducted to determine the standardized mean difference (SMD) between the effects of RSH and RSN on sea-level performance outcomes.

Results

After systematic review, nine controlled studies were selected, including a total of 202 individuals (mean age 22.6 ± 6.1 years; 180 males). After data pooling, mean performance during repeated sprints (SMD = 0.46, 95% confidence interval [CI] −0.02 to 0.93; P = 0.05) was further enhanced with RSH when compared with RSN. Although non-significant, additional benefits were also observed for best repeated-sprint performance (SMD = 0.31, 95% CI −0.03 to 0.89; P = 0.30) and \(\dot{V}{\text{O}}_{2\hbox{max} }\) (SMD = 0.18, 95% CI −0.25 to 0.61; P = 0.41).

Conclusion

Based on current scientific literature, RSH induces greater improvement for mean repeated-sprint performance during sea-level repeated sprinting than RSN. The additional benefit observed for best repeated-sprint performance and \(\dot{V}{\text{O}}_{2\hbox{max} }\) for RSH versus RSN was not significantly different.
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Metadata
Title
Effects of Repeated-Sprint Training in Hypoxia on Sea-Level Performance: A Meta-Analysis
Authors
Franck Brocherie
Olivier Girard
Raphaël Faiss
Grégoire P. Millet
Publication date
01-08-2017
Publisher
Springer International Publishing
Published in
Sports Medicine / Issue 8/2017
Print ISSN: 0112-1642
Electronic ISSN: 1179-2035
DOI
https://doi.org/10.1007/s40279-017-0685-3

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