Skip to main content
Top
Published in: European Journal of Applied Physiology 8/2014

01-08-2014 | Original Article

Beneficial effects of serial contractions on muscle performance after a brief period of rest

Authors: Lara A. Green, Justin J. Parro, David A. Gabriel

Published in: European Journal of Applied Physiology | Issue 8/2014

Login to get access

Abstract

Purpose

The study investigated potential mechanisms underlying the beneficial effects of performing serial contractions for increasing muscle performance.

Methods

Thirteen men performed maximal isometric dorsiflexion contractions to a limited amount of fatigue. The recovery pattern was monitored over 15 min. Force, surface electromyography (sEMG) of the agonist and antagonist, and skin temperature were observed. Evoked potentials were elicited.

Results

Force decreased to 206 ± 40 N and recovered to 243 ± 55 N (102 % of initial value). While full recovery is noteworthy, it was not significant (p = 0.24). Surface EMG root-mean-square (RMS) amplitude did not fully recover: tibialis anterior (219 ± 46 versus 242 ± 63 μV, 91 %) and soleus (13 ± 5 versus 16 ± 6 μV, 82 %). The result was an 11 % decrease in the co-activation ratio during recovery. Tibialis anterior and soleus mean power frequency (MPF) “over-recovered” to 117 % (144 ± 25 versus 124 ± 27 Hz) and 118 % (80 ± 14 versus 68 ± 11 Hz) of initial value, respectively. Peak rate of force development (RFD) during recovery was 146 % of initial (743 ± 246 versus 509 ± 271 N). Skin temperature increased 0.6 °C over the test session. Potentiation was not present during recovery, as assessed by twitch force.

Conclusions

The return of force to initial values, rather than a persistent decrement was a result of several mechanisms operating simultaneously. The sEMG data indicate an increase in conduction velocity, while an increase in peak RFD suggests contraction-induced facilitation of ATPase pump activity. However, alterations in muscle coordination were observed as a reduction in antagonist co-activity.
Literature
go back to reference Aagaard P, Simonsen E, Andersen J, Magnusson P, Dyhre-Poulsen P (2002) Increased rate of force development and neural drive of human skeletal muscle following resistance training. J Appl Physiol 93:1318–1326PubMed Aagaard P, Simonsen E, Andersen J, Magnusson P, Dyhre-Poulsen P (2002) Increased rate of force development and neural drive of human skeletal muscle following resistance training. J Appl Physiol 93:1318–1326PubMed
go back to reference Andersen LL, Aagaard P (2006) Influence of maximal muscle strength and intrinsic muscle contractile properties on contractile rate of force development. Eur J Appl Physiol 96(1):46–52PubMedCrossRef Andersen LL, Aagaard P (2006) Influence of maximal muscle strength and intrinsic muscle contractile properties on contractile rate of force development. Eur J Appl Physiol 96(1):46–52PubMedCrossRef
go back to reference Baker A, Kostov K, Miller R, Weiner M (1993) Slow force recovery after long-duration exercise: metabolic and activation factors in muscle fatigue. J Appl Physiol 74(5):2294–2300PubMed Baker A, Kostov K, Miller R, Weiner M (1993) Slow force recovery after long-duration exercise: metabolic and activation factors in muscle fatigue. J Appl Physiol 74(5):2294–2300PubMed
go back to reference Baratta R, Solomonow M, Zhou B-H, Zhu M (1998) Methods to reduce the variability of EMG power spectrum estimates. J Electromyogr Kines 8:279–285CrossRef Baratta R, Solomonow M, Zhou B-H, Zhu M (1998) Methods to reduce the variability of EMG power spectrum estimates. J Electromyogr Kines 8:279–285CrossRef
go back to reference Behm D, St-Pierre D (1998) Fatigue mechanisms in trained and untrained plantar flexors. J Strength Cond Res 12(3):166–172 Behm D, St-Pierre D (1998) Fatigue mechanisms in trained and untrained plantar flexors. J Strength Cond Res 12(3):166–172
go back to reference Calder K, Gabriel DA (2007) Adaptations during familiarization to resistive exercise. J Electromyogr Kines 17:328–335CrossRef Calder K, Gabriel DA (2007) Adaptations during familiarization to resistive exercise. J Electromyogr Kines 17:328–335CrossRef
go back to reference Carolan B, Cafarelli E (1992) Adaptations in coactivation after isometric resistance training. J Appl Physiol 73(3):911–917PubMed Carolan B, Cafarelli E (1992) Adaptations in coactivation after isometric resistance training. J Appl Physiol 73(3):911–917PubMed
go back to reference Christie A, Lester S, LaPierre D, Gabriel DA (2004) Reliability of a new measure of H-reflex excitability. Clin Neurophysiol 115(1):116–123PubMedCrossRef Christie A, Lester S, LaPierre D, Gabriel DA (2004) Reliability of a new measure of H-reflex excitability. Clin Neurophysiol 115(1):116–123PubMedCrossRef
go back to reference Enoka R, Stuart D (1992) Neurobiology of fatigue. J Appl Physiol 72(5):1631–1648PubMed Enoka R, Stuart D (1992) Neurobiology of fatigue. J Appl Physiol 72(5):1631–1648PubMed
go back to reference Erim Y, De Luca C, Mineo K, Aoki T (1996) Rank-ordered regulation of motor units. Muscle Nerve 19:563–573PubMedCrossRef Erim Y, De Luca C, Mineo K, Aoki T (1996) Rank-ordered regulation of motor units. Muscle Nerve 19:563–573PubMedCrossRef
go back to reference Farina D, Merletti R (2000) Comparison of algorithms for estimation of EMG variables during voluntary isometric contractions. J Electromyogr Kines 10(5):337–349CrossRef Farina D, Merletti R (2000) Comparison of algorithms for estimation of EMG variables during voluntary isometric contractions. J Electromyogr Kines 10(5):337–349CrossRef
go back to reference Feiereisen P, Duchateau J, Hainaut K (1997) Motor unit recruitment order during voluntary and electrically induced contractions in the tibialis anterior. Exp Brain Res 114:117–123PubMedCrossRef Feiereisen P, Duchateau J, Hainaut K (1997) Motor unit recruitment order during voluntary and electrically induced contractions in the tibialis anterior. Exp Brain Res 114:117–123PubMedCrossRef
go back to reference Gabriel D, Basford J, An K (2001) Neural adaptations to fatigue: implications for muscle strength and training. Med Sci Sport Exer 33(8):1354–1360CrossRef Gabriel D, Basford J, An K (2001) Neural adaptations to fatigue: implications for muscle strength and training. Med Sci Sport Exer 33(8):1354–1360CrossRef
go back to reference Gottlieb GL, Corcos DM, Agarwal GC (1989) Organizing principles for single-joint movements I. A speed-insensitive strategy. J Neurophysiol 62(3):342–357PubMed Gottlieb GL, Corcos DM, Agarwal GC (1989) Organizing principles for single-joint movements I. A speed-insensitive strategy. J Neurophysiol 62(3):342–357PubMed
go back to reference Hamada T, Sale G, MacDougall D, Tarnopolsky M (2000) Postactivation potentiation, fibre type, and twitch contraction time in human knee extensor muscles. J Appl Physiol 88:2131–2137PubMed Hamada T, Sale G, MacDougall D, Tarnopolsky M (2000) Postactivation potentiation, fibre type, and twitch contraction time in human knee extensor muscles. J Appl Physiol 88:2131–2137PubMed
go back to reference Hara T (1980) Evaluation of recovery from local muscle fatigue by voluntary test contractions. J Hum Ergol 9(1):35–46 Hara T (1980) Evaluation of recovery from local muscle fatigue by voluntary test contractions. J Hum Ergol 9(1):35–46
go back to reference Hebert LJ, De Serres SJ, Arsenault AB (1991) Cocontraction of the elbow muscles during combines tasks of pronation-flexion and supination-flexion. Electromyogr Clin Neurophysiol 31:483–488PubMed Hebert LJ, De Serres SJ, Arsenault AB (1991) Cocontraction of the elbow muscles during combines tasks of pronation-flexion and supination-flexion. Electromyogr Clin Neurophysiol 31:483–488PubMed
go back to reference Hedayatpour N, Arendt-Nielsen L, Farina D (2008) Non-uniform electromyographic activity during fatigue and recovery of the vastus medialis and lateralis muscles. J Electromyogr Kines 18:390–396CrossRef Hedayatpour N, Arendt-Nielsen L, Farina D (2008) Non-uniform electromyographic activity during fatigue and recovery of the vastus medialis and lateralis muscles. J Electromyogr Kines 18:390–396CrossRef
go back to reference Hicks A, McComas AJ (1989) Increased sodium pump activity following repetitive stimulation of rat soleus muscles. J Physiol 414:337–349PubMedCentralPubMed Hicks A, McComas AJ (1989) Increased sodium pump activity following repetitive stimulation of rat soleus muscles. J Physiol 414:337–349PubMedCentralPubMed
go back to reference Hodges PW, Bui BH (1996) A comparison of computer-based methods for the determination of onset of muscle contraction using electromyography. Electroenceph Clin Neurophysiol 101:511–519PubMed Hodges PW, Bui BH (1996) A comparison of computer-based methods for the determination of onset of muscle contraction using electromyography. Electroenceph Clin Neurophysiol 101:511–519PubMed
go back to reference Inglis JG, Vandenboom R, Gabriel DA (2013) Sex-related differences in maximal rate of isometric torque development. J Electromyogr Kines 23(6):1289–1294CrossRef Inglis JG, Vandenboom R, Gabriel DA (2013) Sex-related differences in maximal rate of isometric torque development. J Electromyogr Kines 23(6):1289–1294CrossRef
go back to reference Jakobi J, Rice C, Curtin S, Marsh G (2000) Contractile properties, fatigue and recovery are not influenced by short-term creatine supplementation in human muscle. Exp Physiol 85(4):451–460PubMedCrossRef Jakobi J, Rice C, Curtin S, Marsh G (2000) Contractile properties, fatigue and recovery are not influenced by short-term creatine supplementation in human muscle. Exp Physiol 85(4):451–460PubMedCrossRef
go back to reference Jay O, Gariepy LM, Reardon FD et al (2007) A three-compartment thermometry model for the improved estimation of changes in body heat content. Am J Physiol Regul Integr Comp Physiol 292:R167–R175PubMedCrossRef Jay O, Gariepy LM, Reardon FD et al (2007) A three-compartment thermometry model for the improved estimation of changes in body heat content. Am J Physiol Regul Integr Comp Physiol 292:R167–R175PubMedCrossRef
go back to reference Kenny GP, Reardon FD, Zaleski W et al (2003) Muscle temperature transients before, during, and after exercise measured using an intramuscular multisensor probe. J Appl Physiol 94:2350–2357PubMed Kenny GP, Reardon FD, Zaleski W et al (2003) Muscle temperature transients before, during, and after exercise measured using an intramuscular multisensor probe. J Appl Physiol 94:2350–2357PubMed
go back to reference Kooistra R, de Ruiter C, de Haan A (2005) Muscle activation and blood flow do not explain the muscle length-dependent variation in quadriceps isometric endurance. J Appl Physiol 98:810–816PubMedCrossRef Kooistra R, de Ruiter C, de Haan A (2005) Muscle activation and blood flow do not explain the muscle length-dependent variation in quadriceps isometric endurance. J Appl Physiol 98:810–816PubMedCrossRef
go back to reference Kroll W (1967) Recovery patterns after local muscular fatigue for different levels of isometric strength. Int Z Angew Physiol 23(4):331–339PubMed Kroll W (1967) Recovery patterns after local muscular fatigue for different levels of isometric strength. Int Z Angew Physiol 23(4):331–339PubMed
go back to reference Kroll W (1971) Recovery patterns after local muscular fatigue for different levels of isometric strength in college age females. Am Correct Ther J 25(5):132–138PubMed Kroll W (1971) Recovery patterns after local muscular fatigue for different levels of isometric strength in college age females. Am Correct Ther J 25(5):132–138PubMed
go back to reference Kuorinka I (1988) Restitution of EMG spectrum after muscular fatigue. Eur J Appl Physiol 57:311–315CrossRef Kuorinka I (1988) Restitution of EMG spectrum after muscular fatigue. Eur J Appl Physiol 57:311–315CrossRef
go back to reference Marsh E, Sale D, McComas J, Quinlan J (1981) Influence of joint position on ankle dorsiflexion in humans. J Appl Physiol 51(1):160–167PubMed Marsh E, Sale D, McComas J, Quinlan J (1981) Influence of joint position on ankle dorsiflexion in humans. J Appl Physiol 51(1):160–167PubMed
go back to reference McIntosh K, Gabriel DA (2012) Reliability of a simple method for determining muscle fibre conduction velocity. Muscle Nerve 45:257–265PubMedCrossRef McIntosh K, Gabriel DA (2012) Reliability of a simple method for determining muscle fibre conduction velocity. Muscle Nerve 45:257–265PubMedCrossRef
go back to reference McNeil C, Doherty T, Stashuk D, Rice C (2005) Motor unit number estimates in the tibialis anterior muscle of young, old, and very old men. Muscle Nerve 31:461–467PubMedCrossRef McNeil C, Doherty T, Stashuk D, Rice C (2005) Motor unit number estimates in the tibialis anterior muscle of young, old, and very old men. Muscle Nerve 31:461–467PubMedCrossRef
go back to reference Metzger J, Greaser M, Moss R (1989) Variations in cross-bridge attachment rate and tension with phosphorylation of myosin in mammalian skinned skeletal muscle fibers. J Gen Physiol 93:855–883PubMedCrossRef Metzger J, Greaser M, Moss R (1989) Variations in cross-bridge attachment rate and tension with phosphorylation of myosin in mammalian skinned skeletal muscle fibers. J Gen Physiol 93:855–883PubMedCrossRef
go back to reference Mills K (1982) Power spectral analysis of electromyogram and compound muscle action potential during muscle fatigue and recovery. J Physiol 326:401–409PubMedCentralPubMed Mills K (1982) Power spectral analysis of electromyogram and compound muscle action potential during muscle fatigue and recovery. J Physiol 326:401–409PubMedCentralPubMed
go back to reference Nielsen OB, Clausen T (2000) The Na+/K+-pump protects muscle excitability and contractility during exercise. Exerc Sport Sci Rev 28(4):159–164PubMed Nielsen OB, Clausen T (2000) The Na+/K+-pump protects muscle excitability and contractility during exercise. Exerc Sport Sci Rev 28(4):159–164PubMed
go back to reference Persechini A, Stull J, Cooke R (1985) The effect of myosin phosphorylation on the contractile properties of skinned rabbit skeletal muscle fibres. J Biol Chem 260(13):7951–7954PubMed Persechini A, Stull J, Cooke R (1985) The effect of myosin phosphorylation on the contractile properties of skinned rabbit skeletal muscle fibres. J Biol Chem 260(13):7951–7954PubMed
go back to reference Reimers CD, Harder T, Saxe H (1998) Age-related muscle atrophy does not affect all muscles and can partly be compensated by physical activity: an ultrasound study. J Neurol Sci 159:60–66PubMedCrossRef Reimers CD, Harder T, Saxe H (1998) Age-related muscle atrophy does not affect all muscles and can partly be compensated by physical activity: an ultrasound study. J Neurol Sci 159:60–66PubMedCrossRef
go back to reference Rutkove S (2001) Effects of temperature on neuromuscular electrophysiology. Muscle Nerve 24:867–882PubMedCrossRef Rutkove S (2001) Effects of temperature on neuromuscular electrophysiology. Muscle Nerve 24:867–882PubMedCrossRef
go back to reference Sale D (2004) Postactivation potentiation: role in performance. Brit J Sport Med 38:386–387CrossRef Sale D (2004) Postactivation potentiation: role in performance. Brit J Sport Med 38:386–387CrossRef
go back to reference Stewart D, Macaluso A, De Vito G (2003) The effect of an active warm-up on surface EMG and muscle performance in healthy humans. Eur J Appl Physiol 89:509–513PubMedCrossRef Stewart D, Macaluso A, De Vito G (2003) The effect of an active warm-up on surface EMG and muscle performance in healthy humans. Eur J Appl Physiol 89:509–513PubMedCrossRef
go back to reference Stokes M, Dalton P (1991) Acoustic myography for investigating human skeletal muscle fatigue. J Appl Physiol 71(4):1422–1426PubMed Stokes M, Dalton P (1991) Acoustic myography for investigating human skeletal muscle fatigue. J Appl Physiol 71(4):1422–1426PubMed
go back to reference Stull GA, Clarke D (1971) Patterns of recovery following isometric and isotonic strength decrement. Med Sci Sports 3(3):135–139PubMed Stull GA, Clarke D (1971) Patterns of recovery following isometric and isotonic strength decrement. Med Sci Sports 3(3):135–139PubMed
go back to reference Sweeney H, Stull J (1990) Alteration of cross-bridge kinetics by myosin light chain phosphorylation in rabbit skeletal muscle: implications for regulation of actin-myosin interaction. Proc Nat Acad Sci USA 87:414–418PubMedCentralPubMedCrossRef Sweeney H, Stull J (1990) Alteration of cross-bridge kinetics by myosin light chain phosphorylation in rabbit skeletal muscle: implications for regulation of actin-myosin interaction. Proc Nat Acad Sci USA 87:414–418PubMedCentralPubMedCrossRef
go back to reference Thornley LJ, Maxwell NS, Cheung SS (2003) Local tissue temperature effects on peak torque and muscular endurance during isometric knee extension. Eur J Appl Physiol 90:588–594PubMedCrossRef Thornley LJ, Maxwell NS, Cheung SS (2003) Local tissue temperature effects on peak torque and muscular endurance during isometric knee extension. Eur J Appl Physiol 90:588–594PubMedCrossRef
go back to reference Tillin NA, Pain MTG, Folland JP (2011) Short-term unilateral resistance training affects the agonist–antagonist but not the force–agonist activation relationship. Muscle Nerve 43(3):375–384PubMedCrossRef Tillin NA, Pain MTG, Folland JP (2011) Short-term unilateral resistance training affects the agonist–antagonist but not the force–agonist activation relationship. Muscle Nerve 43(3):375–384PubMedCrossRef
go back to reference Van der Hoeven J, Lange F (1994) Supernormal muscle fibre conduction velocity during intermittent isometric exercise in human muscle. J Appl Physiol 77(2):802–806PubMed Van der Hoeven J, Lange F (1994) Supernormal muscle fibre conduction velocity during intermittent isometric exercise in human muscle. J Appl Physiol 77(2):802–806PubMed
go back to reference Van der Hoeven J, Van Weerden T, Zwarts M (1993) Long-lasting supernormal conduction velocity after sustained maximal isometric contraction in human muscle. Muscle Nerve 16:312–320PubMedCrossRef Van der Hoeven J, Van Weerden T, Zwarts M (1993) Long-lasting supernormal conduction velocity after sustained maximal isometric contraction in human muscle. Muscle Nerve 16:312–320PubMedCrossRef
go back to reference Vandenboom R, Grange RW, Houston ME (1993) Threshold for force potentiation associated with skeletal myosin phosphorylation. Am J Physiol-Cell Ph 265(6):C1456–C1462 Vandenboom R, Grange RW, Houston ME (1993) Threshold for force potentiation associated with skeletal myosin phosphorylation. Am J Physiol-Cell Ph 265(6):C1456–C1462
go back to reference Vandenboom R, Grange RW, Houston ME (1995) Myosin phosphorylation enhances rate of force development in fast-twitch skeletal muscle. Am J Physiol-Cell Ph 268(3):C596–C603 Vandenboom R, Grange RW, Houston ME (1995) Myosin phosphorylation enhances rate of force development in fast-twitch skeletal muscle. Am J Physiol-Cell Ph 268(3):C596–C603
go back to reference Winkel J, Jorgensen K (1991) Significance of skin temperature changes in surface electromyography. Eur J Appl Physiol 63:345–348CrossRef Winkel J, Jorgensen K (1991) Significance of skin temperature changes in surface electromyography. Eur J Appl Physiol 63:345–348CrossRef
go back to reference Zwarts M, Van Weerden T, Haenen H (1987) Relationship between average muscle fibre conduction velocity and EMG power spectra during isometric contraction, recovery and applied ischemia. Eur J Appl Physiol 56:212–216CrossRef Zwarts M, Van Weerden T, Haenen H (1987) Relationship between average muscle fibre conduction velocity and EMG power spectra during isometric contraction, recovery and applied ischemia. Eur J Appl Physiol 56:212–216CrossRef
Metadata
Title
Beneficial effects of serial contractions on muscle performance after a brief period of rest
Authors
Lara A. Green
Justin J. Parro
David A. Gabriel
Publication date
01-08-2014
Publisher
Springer Berlin Heidelberg
Published in
European Journal of Applied Physiology / Issue 8/2014
Print ISSN: 1439-6319
Electronic ISSN: 1439-6327
DOI
https://doi.org/10.1007/s00421-014-2896-8

Other articles of this Issue 8/2014

European Journal of Applied Physiology 8/2014 Go to the issue