Skip to main content
Top
Published in: Supportive Care in Cancer 12/2021

Open Access 01-12-2021 | Mood Disorders | Original Article

Yoga therapy to reduce fatigue in cancer: effects of reminder e-mails and long-term efficacy

Authors: Teresa Zetzl, Andre Pittig, Agnes Renner, Birgitt van Oorschot, Elisabeth Jentschke

Published in: Supportive Care in Cancer | Issue 12/2021

Login to get access

Abstract

Objective

To examine the efficacy of reminder e-mails to continue yoga therapy on practice frequency and fatigue in cancer patients and long-term effects of yoga on fatigue, depression, and quality of life.

Methodology

One hundred two cancer patients who completed an 8-week yoga therapy were randomly allocated to two groups: reminder (N = 51) vs. no-reminder group (N = 51). After completing yoga therapy, the reminder group received weekly e-mails for 24 weeks, which reminded them of practicing yoga, whereas the no-reminder group did not. Primary outcomes were fatigue and practice frequency, and long-term outcomes were fatigue, depression, and quality of life. Data were assessed using questionnaires after yoga therapy (T1) and 6 months after completing yoga therapy (T2).

Result

A significantly stronger reduction of general (p = 0.038, d = 0.42) and emotional fatigue (p = 0.004, d = 0.59) and a higher increase of practice frequency (p = 0.015, d = 0.52) between T1 and T2 were found for the reminder group compared to the no-reminder group. In the mediation model, practice frequency as a mediator partially explained the changes in emotional fatigue (indirect effect B =  − 0.10). Long-term effects of yoga therapy regarding fatigue, depression, and quality of life were found (F > 7.46, p < 0.001, d > 0.54).

Conclusion

Weekly reminder e-mails after yoga therapy can positively affect general and emotional fatigue and help cancer patients with fatigue establish a regular yoga practice at home. However, higher practice frequency did not lead to higher physical or cognitive fatigue improvement, suggesting other factors that mediate efficacy on physical or cognitive fatigue, such as mindfulness or side effects of therapy.
Literature
15.
go back to reference Cramer H, Rabsilber S, Lauche R et al (2015) Yoga and meditation for menopausal symptoms in breast cancer survivors-a randomized controlled trial. Cancer 121(13):2175–2184CrossRef Cramer H, Rabsilber S, Lauche R et al (2015) Yoga and meditation for menopausal symptoms in breast cancer survivors-a randomized controlled trial. Cancer 121(13):2175–2184CrossRef
23.
go back to reference Chandwani KD, Thornton B, Perkins GH et al (2010) Yoga improves quality of life and benefit finding in women undergoing radiotherapy for breast cancer. J Soc Integr Oncol 8(2):43–55PubMed Chandwani KD, Thornton B, Perkins GH et al (2010) Yoga improves quality of life and benefit finding in women undergoing radiotherapy for breast cancer. J Soc Integr Oncol 8(2):43–55PubMed
29.
go back to reference Fischer I, Weis J, Rüffer U et al. (2017) Cancer-related fatigue in the palliative situation. Z Palliativmed (18): 97–110 Fischer I, Weis J, Rüffer U et al. (2017) Cancer-related fatigue in the palliative situation. Z Palliativmed (18): 97–110
30.
go back to reference Kabat-Zinn J (2015) Die MBSR Yogaübungen: Stressbewältigung durch Achtsamkeit, 4th edn. Arbor Verlag, Freiburg im Breisgau Kabat-Zinn J (2015) Die MBSR Yogaübungen: Stressbewältigung durch Achtsamkeit, 4th edn. Arbor Verlag, Freiburg im Breisgau
32.
go back to reference Weis J (2013) Diagnostik und Erfassung der tumorassoziierten Fatigue. Forum 28(1):39–42CrossRef Weis J (2013) Diagnostik und Erfassung der tumorassoziierten Fatigue. Forum 28(1):39–42CrossRef
34.
go back to reference Hartung TJ, Friedrich M, Johansen C et al (2017) The Hospital Anxiety and Depression Scale (HADS) and the 9-item Patient Health Questionnaire (PHQ-9) as screening instruments for depression in patients with cancer. Cancer 123(21):4236–4243CrossRef Hartung TJ, Friedrich M, Johansen C et al (2017) The Hospital Anxiety and Depression Scale (HADS) and the 9-item Patient Health Questionnaire (PHQ-9) as screening instruments for depression in patients with cancer. Cancer 123(21):4236–4243CrossRef
35.
go back to reference Groenvold M, Petersen MA, Aaronson NK et al (2006) The development of the EORTC QLQ-C15-PAL. Eur J Cancer 42(1):55–64CrossRef Groenvold M, Petersen MA, Aaronson NK et al (2006) The development of the EORTC QLQ-C15-PAL. Eur J Cancer 42(1):55–64CrossRef
39.
go back to reference Baron RM, Kenny DA (1986) The moderator–mediator variable distinction in social psychological research: conceptual, strategic, and statistical considerations. J Pers Soc Psychol 51(6):1173CrossRef Baron RM, Kenny DA (1986) The moderator–mediator variable distinction in social psychological research: conceptual, strategic, and statistical considerations. J Pers Soc Psychol 51(6):1173CrossRef
Metadata
Title
Yoga therapy to reduce fatigue in cancer: effects of reminder e-mails and long-term efficacy
Authors
Teresa Zetzl
Andre Pittig
Agnes Renner
Birgitt van Oorschot
Elisabeth Jentschke
Publication date
01-12-2021
Publisher
Springer Berlin Heidelberg
Published in
Supportive Care in Cancer / Issue 12/2021
Print ISSN: 0941-4355
Electronic ISSN: 1433-7339
DOI
https://doi.org/10.1007/s00520-021-06345-z

Other articles of this Issue 12/2021

Supportive Care in Cancer 12/2021 Go to the issue
Webinar | 19-02-2024 | 17:30 (CET)

Keynote webinar | Spotlight on antibody–drug conjugates in cancer

Antibody–drug conjugates (ADCs) are novel agents that have shown promise across multiple tumor types. Explore the current landscape of ADCs in breast and lung cancer with our experts, and gain insights into the mechanism of action, key clinical trials data, existing challenges, and future directions.

Dr. Véronique Diéras
Prof. Fabrice Barlesi
Developed by: Springer Medicine