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European Journal of Applied Physiology

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01-05-2012 | Reply

Strength and hypertrophy with resistance training: chasing a hormonal ghost

Authors: Bent R. Rønnestad, Håvard Nygaard, Truls Raastad

Published in: European Journal of Applied Physiology | Issue 5/2012

Excerpt

Dear Editor …

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Klein CS, Rice CL, Marsh GD (2001) Normalized force, activation, and coactivation in the arm muscles of young and old men. J Appl Physiol 91:1341–1349PubMed

Moss BM, Refsnes PE, Abildgaard A, Nicolaysen K, Jensen J (1997) Effects of maximal effort strength training with different loads on dynamic strength, cross-sectional area, load-power and load-velocity relationships. Eur J Appl Physiol Occup Physiol 75:193–199

Phillips SM (2011) Strength and hypertrophy with resistance training: chasing a hormonal ghost. Eur J Appl Physiol. [Epub ahead of print]

Rønnestad BR, Nygaard H, Raastad T (2011) Physiological elevation of endogenous hormones results in superior strength training adaptation. Eur J Appl Physiol [Epub ahead of print]. doi 10.1007/s00421-011-1860-0

West DW, Burd NA, Tang JE, Moore DR, Staples AW, Holwerda AM, Baker SK, Phillips SM (2010) Elevations in ostensibly anabolic hormones with resistance exercise enhance neither training-induced muscle hypertrophy nor strength of the elbow flexors. J Appl Physiol 108:60–67PubMedCrossRef

Title: Strength and hypertrophy with resistance training: chasing a hormonal ghost
Authors: Bent R. Rønnestad
Håvard Nygaard
Truls Raastad
Publication date: 01-05-2012
Publisher: Springer-Verlag
Published in: European Journal of Applied Physiology / Issue 5/2012
Print ISSN: 1439-6319
Electronic ISSN: 1439-6327
DOI: https://doi.org/10.1007/s00421-011-2150-6

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Strength and hypertrophy with resistance training: chasing a hormonal ghost

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