Skip to main content
Top
Published in: Sports Medicine 12/2005

01-12-2005 | Current Opinion

Running Performance Differences between Men and Women

An Update

Authors: Dr Samuel N. Cheuvront, Robert Carter III, Keith C. DeRuisseau, Robert J. Moffatt

Published in: Sports Medicine | Issue 12/2005

Login to get access

Abstract

More than a decade ago it was reported in the journal Natures that the slope of improvement in the men’s and women’s running records, extrapolated from mean running velocity plotted against historical time, would eventually result in a performance intersection of the sexes across a variety of running distances. The first of these intersections was to occur for 42 000m before the 21st century. Most of the error in this prediction is probably explained by the linear mathematical treatment and extrapolation of limited performance data, since including world record-setting running performances for women before and after 1985 results in a non-linear data fit. The reality of early, disproportionate improvements in women’s running that gave the appearance of an impending convergence with men is best explained by an historical social sports bias. Women’s times have now reached a plateau similar to that observed for men at comparative performance milestones in the marathon. Sex differences at distances from 100 to 10 000m show similar trends. The remaining sex gaps in performance appear biological in origin. Success in distance running and sprinting is determined largely by aerobic capacity and muscular strength, respectively. Because men possess a larger aerobic capacity and greater muscular strength, the gap in running performances between men and women is unlikely to narrow naturally.
Literature
1.
go back to reference Cheuvront SN, Moffatt RJ, DeRuisseau K. Body composition and gender differences in performance. In: Driskell JA, Wolinsky I, editors. Nutritional assessment of athletes. Boca Raton (FL): CRC Press, 2002: 177–200CrossRef Cheuvront SN, Moffatt RJ, DeRuisseau K. Body composition and gender differences in performance. In: Driskell JA, Wolinsky I, editors. Nutritional assessment of athletes. Boca Raton (FL): CRC Press, 2002: 177–200CrossRef
2.
go back to reference Kuscsik N. The history of women’s participation in the marathon. Ann N Y Acad Sci 1977; 301: 862–876CrossRef Kuscsik N. The history of women’s participation in the marathon. Ann N Y Acad Sci 1977; 301: 862–876CrossRef
3.
go back to reference Hymans R. Progression of world best performances and IAAF official world records. 5th ed. Monaco (FR): International Association of Athletics Federations, 2003 Hymans R. Progression of world best performances and IAAF official world records. 5th ed. Monaco (FR): International Association of Athletics Federations, 2003
4.
go back to reference International Association of Athletics Federation (IAAF) statistics [online]. Available from URL: http://www.iaaf.org/statistics/index.html [Accessed 2004 May] International Association of Athletics Federation (IAAF) statistics [online]. Available from URL: http://​www.​iaaf.​org/​statistics/​index.​html [Accessed 2004 May]
5.
go back to reference Cheuvront SN, Haymes EM. Thermoregulation and marathon running: biological and environmental influences. Sports Med 2001; 31 (10): 743–762PubMedCrossRef Cheuvront SN, Haymes EM. Thermoregulation and marathon running: biological and environmental influences. Sports Med 2001; 31 (10): 743–762PubMedCrossRef
7.
go back to reference Tatem AJ, Guerra CA, Atkinson PM, et al. Momentous sprint at the 2156 Olympics? Nature 2004; 431: 525PubMedCrossRef Tatem AJ, Guerra CA, Atkinson PM, et al. Momentous sprint at the 2156 Olympics? Nature 2004; 431: 525PubMedCrossRef
8.
go back to reference Ryder HW, Carr HJ, Herget P. Future performance in footracing. Sci Am 1976; 234: 108–119CrossRef Ryder HW, Carr HJ, Herget P. Future performance in footracing. Sci Am 1976; 234: 108–119CrossRef
9.
go back to reference Noakes TD. Lore of running. 4th ed. Champaign (IL): Leisure Press, 2003 Noakes TD. Lore of running. 4th ed. Champaign (IL): Leisure Press, 2003
10.
go back to reference Sparling PB, O’Donnell EM, Snow TK. The gender difference in distance running performance has plateaued: an analysis of world rankings from 1980 to 1996. Med Sci Sports Exerc 1998; 30 (12): 1725–1729PubMedCrossRef Sparling PB, O’Donnell EM, Snow TK. The gender difference in distance running performance has plateaued: an analysis of world rankings from 1980 to 1996. Med Sci Sports Exerc 1998; 30 (12): 1725–1729PubMedCrossRef
11.
go back to reference Bam J, Noakes TD, Juritz J, et al. Could women outrun men in ultramarathon races? Med Sci Sports Exerc 1997; 29 (2): 244–247PubMedCrossRef Bam J, Noakes TD, Juritz J, et al. Could women outrun men in ultramarathon races? Med Sci Sports Exerc 1997; 29 (2): 244–247PubMedCrossRef
12.
go back to reference Coast JR, Blevins JS, Wilson BA. Do gender differences in running performance disappear with distance? Can J Appl Physiol 2004; 29 (2): 139–145PubMedCrossRef Coast JR, Blevins JS, Wilson BA. Do gender differences in running performance disappear with distance? Can J Appl Physiol 2004; 29 (2): 139–145PubMedCrossRef
13.
go back to reference Speechly DP, Taylor SR, Rogers GG. Differences in ultra-endurance exercise in performance-matched male and female runners. Med Sci Sports Exerc 1996; 28 (3): 359–365PubMed Speechly DP, Taylor SR, Rogers GG. Differences in ultra-endurance exercise in performance-matched male and female runners. Med Sci Sports Exerc 1996; 28 (3): 359–365PubMed
15.
go back to reference Sparling PB, Nieman DC, O’Connor PJ. Selected scientific aspects of marathon racing: an update on fluid replacement, immune function, psychological factors and the gender difference. Sports Med 1993; 15 (2): 116–132PubMedCrossRef Sparling PB, Nieman DC, O’Connor PJ. Selected scientific aspects of marathon racing: an update on fluid replacement, immune function, psychological factors and the gender difference. Sports Med 1993; 15 (2): 116–132PubMedCrossRef
16.
go back to reference Peronnet F, Thibault G. Mathematical analysis of running performance and world running records. J Appl Physiol 1989; 67 (1): 453–465PubMed Peronnet F, Thibault G. Mathematical analysis of running performance and world running records. J Appl Physiol 1989; 67 (1): 453–465PubMed
17.
go back to reference Nevill AM, Whyte G. Are there limits to running world records? Med Sci Spots Exerc 2005; 37: 1785–1788CrossRef Nevill AM, Whyte G. Are there limits to running world records? Med Sci Spots Exerc 2005; 37: 1785–1788CrossRef
18.
19.
go back to reference Sparling PB. A meta-analysis of studies comparing maximal oxygen uptake in men and women. Res Q Exerc Sport 1980; 51 (3): 542–552PubMed Sparling PB. A meta-analysis of studies comparing maximal oxygen uptake in men and women. Res Q Exerc Sport 1980; 51 (3): 542–552PubMed
20.
go back to reference Sparling PB, Cureton KJ. Biological determinants of the sex difference in 12-min run performance. Med Sci Sports Exerc 1983; 15 (3): 218–223PubMed Sparling PB, Cureton KJ. Biological determinants of the sex difference in 12-min run performance. Med Sci Sports Exerc 1983; 15 (3): 218–223PubMed
21.
go back to reference Pate RR, Branch JD. Training for endurance sport. Med Sci Sports Exerc 1992; 24 (9 Suppl.): S340–S343PubMed Pate RR, Branch JD. Training for endurance sport. Med Sci Sports Exerc 1992; 24 (9 Suppl.): S340–S343PubMed
22.
go back to reference Joyner MJ. Physiological limiting factors and distance running: influence of gender and age on record performances. Exerc Sport Sci Rev 1993; 21: 103–133PubMedCrossRef Joyner MJ. Physiological limiting factors and distance running: influence of gender and age on record performances. Exerc Sport Sci Rev 1993; 21: 103–133PubMedCrossRef
23.
go back to reference Cureton K, Bishop P, Hutchinson P, et al. Sex difference in maximal oxygen uptake: effect of equating haemoglobin concentration. Eur J Appl Physiol Occup Physiol 1986; 54 (6): 656–660PubMedCrossRef Cureton K, Bishop P, Hutchinson P, et al. Sex difference in maximal oxygen uptake: effect of equating haemoglobin concentration. Eur J Appl Physiol Occup Physiol 1986; 54 (6): 656–660PubMedCrossRef
24.
go back to reference Ruby BC, Robergs RA. Gender differences in substrate utilisation during exercise. Sports Med 1994; 17 (6): 393–410PubMedCrossRef Ruby BC, Robergs RA. Gender differences in substrate utilisation during exercise. Sports Med 1994; 17 (6): 393–410PubMedCrossRef
25.
go back to reference Dennis SC, Noakes TD. Advantages of a smaller bodymass in humans when distance-running in warm, humid conditions. Eur J Appl Physiol Occup Physiol 1999; 79 (3): 280–284PubMedCrossRef Dennis SC, Noakes TD. Advantages of a smaller bodymass in humans when distance-running in warm, humid conditions. Eur J Appl Physiol Occup Physiol 1999; 79 (3): 280–284PubMedCrossRef
26.
go back to reference Dotan R, Rotstein A, Dlin R, et al. Relationship of marathon running to physiological, anthropometric and training indices. Eur J Appl Physiol Occup Physiol 1983; 51: 281–293CrossRef Dotan R, Rotstein A, Dlin R, et al. Relationship of marathon running to physiological, anthropometric and training indices. Eur J Appl Physiol Occup Physiol 1983; 51: 281–293CrossRef
27.
go back to reference Wells CL, Hecht LH, Krahenbuhl GS. Physical characteristics and oxygen utilization of male and female marathon runners. Res Q Exerc Sport 1981; 52 (2): 281–285PubMed Wells CL, Hecht LH, Krahenbuhl GS. Physical characteristics and oxygen utilization of male and female marathon runners. Res Q Exerc Sport 1981; 52 (2): 281–285PubMed
28.
go back to reference Davies CT, Thompson MW. Aerobic performance of female marathon and male ultramarathon athletes. Eur J Appl Physiol Occup Physiol 1979; 41 (4): 233–245PubMedCrossRef Davies CT, Thompson MW. Aerobic performance of female marathon and male ultramarathon athletes. Eur J Appl Physiol Occup Physiol 1979; 41 (4): 233–245PubMedCrossRef
29.
go back to reference Maughan RJ, Leiper JB. Aerobic capacity and fractional utilisation of aerobic capacity in elite and non-elite male and female marathon runners. Eur J Appl Physiol Occup Physiol 1983; 52 (1): 80–87PubMedCrossRef Maughan RJ, Leiper JB. Aerobic capacity and fractional utilisation of aerobic capacity in elite and non-elite male and female marathon runners. Eur J Appl Physiol Occup Physiol 1983; 52 (1): 80–87PubMedCrossRef
30.
go back to reference Weyand PG, Sternlight DB, Bellizzi MJ, et al. Faster top running speeds are achieved with greater ground forces not more rapid leg movements. J Appl Physiol 2000; 89 (5): 1991–1999PubMed Weyand PG, Sternlight DB, Bellizzi MJ, et al. Faster top running speeds are achieved with greater ground forces not more rapid leg movements. J Appl Physiol 2000; 89 (5): 1991–1999PubMed
31.
go back to reference Cavagna GA, Kaneko M. Mechanical work and efficiency in level walking and running. J Physiol 1977; 268 (2): 467–481PubMed Cavagna GA, Kaneko M. Mechanical work and efficiency in level walking and running. J Physiol 1977; 268 (2): 467–481PubMed
32.
go back to reference Armstrong LE, Cooksey SM. Biomechanical changes in selected collegiate sprinters due to increased velocity. Track Field Q Rev 1983; 3: 10–12 Armstrong LE, Cooksey SM. Biomechanical changes in selected collegiate sprinters due to increased velocity. Track Field Q Rev 1983; 3: 10–12
33.
go back to reference Prince FP, Hikida RS, Hagerman FC. Human muscle fiber types in power lifters, distance runners and untrained subjects. Pflugers Arch 1976; 363 (1): 19–26PubMedCrossRef Prince FP, Hikida RS, Hagerman FC. Human muscle fiber types in power lifters, distance runners and untrained subjects. Pflugers Arch 1976; 363 (1): 19–26PubMedCrossRef
34.
go back to reference Costill DL, Daniels J, Evans W, et al. Skeletal muscle enzymes and fiber composition in male and female track athletes. J Appl Physiol 1976; 40 (2): 149–154PubMed Costill DL, Daniels J, Evans W, et al. Skeletal muscle enzymes and fiber composition in male and female track athletes. J Appl Physiol 1976; 40 (2): 149–154PubMed
35.
go back to reference Alway SE, Grumbt WH, Gonyea WJ, et al. Contrasts in muscle and myofibers of elite male and female bodybuilders. J Appl Physiol 1989; 67 (1): 24–31PubMed Alway SE, Grumbt WH, Gonyea WJ, et al. Contrasts in muscle and myofibers of elite male and female bodybuilders. J Appl Physiol 1989; 67 (1): 24–31PubMed
36.
go back to reference Sale DG, MacDougall JD, Alway SE, et al. Voluntary strength and muscle characteristics in untrained men and women and male bodybuilders. J Appl Physiol 1987; 62 (5): 1786–1793PubMed Sale DG, MacDougall JD, Alway SE, et al. Voluntary strength and muscle characteristics in untrained men and women and male bodybuilders. J Appl Physiol 1987; 62 (5): 1786–1793PubMed
37.
go back to reference Schantz P, Randall-Fox E, Hutchison W, et al. Muscle fibre type distribution, muscle cross-sectional area and maximal voluntary strength in humans. Acta Physiol Scand 1983; 117 (2): 219–226PubMedCrossRef Schantz P, Randall-Fox E, Hutchison W, et al. Muscle fibre type distribution, muscle cross-sectional area and maximal voluntary strength in humans. Acta Physiol Scand 1983; 117 (2): 219–226PubMedCrossRef
38.
go back to reference Miller AE, MacDougall JD, Tarnopolsky MA, et al. Gender differences in strength and muscle fiber characteristics. Eur J Appl Physiol Occup Physiol 1993; 66 (3): 254–262PubMedCrossRef Miller AE, MacDougall JD, Tarnopolsky MA, et al. Gender differences in strength and muscle fiber characteristics. Eur J Appl Physiol Occup Physiol 1993; 66 (3): 254–262PubMedCrossRef
39.
go back to reference Abe T, Brechue WF, Fujita S, et al. Gender differences in FFM accumulation and architectural characteristics of muscle. Med Sci Sports Exerc 1998; 30 (7): 1066–1070PubMedCrossRef Abe T, Brechue WF, Fujita S, et al. Gender differences in FFM accumulation and architectural characteristics of muscle. Med Sci Sports Exerc 1998; 30 (7): 1066–1070PubMedCrossRef
40.
go back to reference Abe T, Fukashiro S, Harada Y, et al. Relationship between sprint performance and muscle fascicle length in female sprinters. J Physiol Anthropol Appl Human Sci 2001; 20 (2): 141–147PubMedCrossRef Abe T, Fukashiro S, Harada Y, et al. Relationship between sprint performance and muscle fascicle length in female sprinters. J Physiol Anthropol Appl Human Sci 2001; 20 (2): 141–147PubMedCrossRef
41.
go back to reference Tesch P, Karlsson J. Isometric strength performance and muscle fibre type distribution in man. Acta Physiol Scand 1978; 103 (1): 47–51PubMedCrossRef Tesch P, Karlsson J. Isometric strength performance and muscle fibre type distribution in man. Acta Physiol Scand 1978; 103 (1): 47–51PubMedCrossRef
42.
go back to reference Alexander MJ. The relationship between muscle strength and sprint kinematics in elite sprinters. Can J Sport Sci 1989; 14 (3): 148–157PubMed Alexander MJ. The relationship between muscle strength and sprint kinematics in elite sprinters. Can J Sport Sci 1989; 14 (3): 148–157PubMed
43.
go back to reference Komi PV, Karlsson J. Skeletal muscle fibre types, enzyme activities and physical performance in young males and females. Acta Physiol Scand 1978; 103 (2): 210–218PubMedCrossRef Komi PV, Karlsson J. Skeletal muscle fibre types, enzyme activities and physical performance in young males and females. Acta Physiol Scand 1978; 103 (2): 210–218PubMedCrossRef
44.
go back to reference Ford LE, Detterline AJ, Ho KK, et al. Gender- and height-related limits of muscle strength in world weightlifting champions. J Appl Physiol 2000; 89 (3): 1061–1064PubMed Ford LE, Detterline AJ, Ho KK, et al. Gender- and height-related limits of muscle strength in world weightlifting champions. J Appl Physiol 2000; 89 (3): 1061–1064PubMed
45.
go back to reference Wilmore J, Costill DL. Growth, development, and the young athlete. In: Physiology of sport and exercise. 2nd ed. Champaign (IL): Human Kinetics, 1999: 516–535 Wilmore J, Costill DL. Growth, development, and the young athlete. In: Physiology of sport and exercise. 2nd ed. Champaign (IL): Human Kinetics, 1999: 516–535
46.
go back to reference Herbst KL, Bhasin S. Testosterone action on skeletal muscle. Curr Opin Clin Nutr Metab Care 2004; 7 (3): 271–277PubMedCrossRef Herbst KL, Bhasin S. Testosterone action on skeletal muscle. Curr Opin Clin Nutr Metab Care 2004; 7 (3): 271–277PubMedCrossRef
47.
go back to reference Willoughby DS, Taylor L. Effects of sequential bouts of resistance exercise on androgen receptor expression. Med Sci Sports Exerc 2004; 36 (9): 1499–1506PubMedCrossRef Willoughby DS, Taylor L. Effects of sequential bouts of resistance exercise on androgen receptor expression. Med Sci Sports Exerc 2004; 36 (9): 1499–1506PubMedCrossRef
48.
go back to reference Gooren LJ, Bunck MC. Transsexuals and competitive sports. Eur J Endocrinol 2004; 151 (4): 425–429PubMedCrossRef Gooren LJ, Bunck MC. Transsexuals and competitive sports. Eur J Endocrinol 2004; 151 (4): 425–429PubMedCrossRef
49.
go back to reference Bahrke MS, Yesalis CE. Abuse of anabolic androgenic steroids and related substances in sport and exercise. Curr Opin Pharmacol 2004; 4 (6): 614–620PubMedCrossRef Bahrke MS, Yesalis CE. Abuse of anabolic androgenic steroids and related substances in sport and exercise. Curr Opin Pharmacol 2004; 4 (6): 614–620PubMedCrossRef
50.
go back to reference IOC approves consensus with regard to athletes who have changed sex [online]. Available from URL: http://www.olympic.org/uk/includes/common/article_print_uk.asp?.id=841 [Accessed 2004 May] IOC approves consensus with regard to athletes who have changed sex [online]. Available from URL: http://​www.​olympic.​org/​uk/​includes/​common/​article_​print_​uk.​asp?​.​id=​841 [Accessed 2004 May]
51.
go back to reference Fee E, Brown TM, Laylor J. One size does not fit all in the transgender community. Am J Public Health 2003; 93 (6): 899–900PubMedCrossRef Fee E, Brown TM, Laylor J. One size does not fit all in the transgender community. Am J Public Health 2003; 93 (6): 899–900PubMedCrossRef
Metadata
Title
Running Performance Differences between Men and Women
An Update
Authors
Dr Samuel N. Cheuvront
Robert Carter III
Keith C. DeRuisseau
Robert J. Moffatt
Publication date
01-12-2005
Publisher
Springer International Publishing
Published in
Sports Medicine / Issue 12/2005
Print ISSN: 0112-1642
Electronic ISSN: 1179-2035
DOI
https://doi.org/10.2165/00007256-200535120-00002

Other articles of this Issue 12/2005

Sports Medicine 12/2005 Go to the issue

Acknowledgments

Acknowledgement