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Sports Medicine
Published in: Sports Medicine 8/2002

01-07-2002 | Review Article

Fatigue during High-Intensity Intermittent Exercise

Application to Bodybuilding

Authors: Charles P. Lambert, Michael G. Flynn

Published in: Sports Medicine | Issue 8/2002

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Abstract

Resistance exercise is an activity performed by individuals interested in competition, those who wish to improve muscle mass and strength for other sports, and for individuals interested in improving their strength and physical appearance. In this review we present information suggesting that phosphocreatine depletion, intramuscular acidosis and carbohydrate depletion are all potential causes of the fatigue during resistance exercise. In addition, recommendations are provided for nutritional interventions, which might delay muscle fatigue during this type of activity.
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Metadata
Title
Fatigue during High-Intensity Intermittent Exercise
Application to Bodybuilding
Authors
Charles P. Lambert
Michael G. Flynn
Publication date
01-07-2002
Publisher
Springer International Publishing
Published in
Sports Medicine / Issue 8/2002
Print ISSN: 0112-1642
Electronic ISSN: 1179-2035
DOI
https://doi.org/10.2165/00007256-200232080-00003