Skip to main content
Top
Published in: BMC Public Health 1/2017

Open Access 01-12-2017 | Research article

Rethinking physical activity communication: using focus groups to understand women’s goals, values, and beliefs to improve public health

Authors: Michelle Segar, Jennifer M. Taber, Heather Patrick, Chan L. Thai, April Oh

Published in: BMC Public Health | Issue 1/2017

Login to get access

Abstract

Background

Communication about physical activity (PA) frames PA and influences what it means to people, including the role it plays in their lives. To the extent that PA messages can be designed to reflect outcomes that are relevant to what people most value experiencing and achieving in their daily lives, the more compelling and effective they will be. Aligned with self-determination theory, this study investigated proximal goals and values that are salient in everyday life and how they could be leveraged through new messaging to better support PA participation among women. The present study was designed to examine the nature of women’s daily goals and priorities and investigate women’s PA beliefs, feelings, and experiences, in order to identify how PA may compete with or facilitate women’s daily goals and priorities. Preliminary recommendations are proposed for designing new PA messages that align PA with women’s daily goals and desired experiences to better motivate participation.

Methods

Eight focus groups were conducted with White, Black, and Hispanic/Latina women aged 22–49, stratified by amount of self-reported PA (29 low active participants, 11 high active participants). Respondents discussed their goals, values, and daily priorities along with beliefs, feelings about and experiences being physically active. Data were collected, coded, and analyzed using a thematic analysis strategy to identify emergent themes.

Results

Many of the goals and values that both low and high active participants discussed as desiring and valuing map on to key principles of self-determination theory. However, the discussions among low active participants suggested that their beliefs, feelings, experiences, and definitions of PA were in conflict with their proximal goals, values, and priorities, also undermining their psychological needs for autonomy, competence, and relatedness.

Conclusions

Findings from this study can be used to inform and evaluate new physical activity communication strategies that leverage more proximal goals, values, and experiences of happiness and success to better motivate PA among ethnically diverse low active women. Specifically, this research suggests a need to address how women’s daily goals and desired experiences may undermine PA participation, in addition to framing PA as facilitating rather than competing with their daily priorities and desired leisure-time experiences.
Literature
1.
go back to reference U.S. Department of Health and Human Services. Physical activity and health: A report of the Surgeon General. U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, Atlanta, GA. 1996. U.S. Department of Health and Human Services. Physical activity and health: A report of the Surgeon General. U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, Atlanta, GA. 1996.
2.
go back to reference Physical Activity Guidelines Advisory Committee. Physical Activity Guidelines Advisory Report, 2008. Washington, DC; 2008. Physical Activity Guidelines Advisory Committee. Physical Activity Guidelines Advisory Report, 2008. Washington, DC; 2008.
3.
go back to reference Schiller JS, Lucas JW, Peregoy JA. Summary health statistics for U.S. Adults: national health interview survey, 2011. Vital Health Stat 10. 2012:Dec(256):1–218. Schiller JS, Lucas JW, Peregoy JA. Summary health statistics for U.S. Adults: national health interview survey, 2011. Vital Health Stat 10. 2012:Dec(256):1–218.
4.
go back to reference Centers for Disease Control and Prevention. CDC Health Disparities and Inequalities Report — United States. 2011. Centers for Disease Control and Prevention. CDC Health Disparities and Inequalities Report — United States. 2011.
5.
go back to reference Evans DW, Hastings G. Public health branding: applying marketing for social change. New York: Oxford; 2008.CrossRef Evans DW, Hastings G. Public health branding: applying marketing for social change. New York: Oxford; 2008.CrossRef
7.
go back to reference Trujillo KM, Brougham RR, Walsh DA. Age differences in reasons for exercising. Current Psychology: Developmental, Learning, Personality, Social. 2004;22(4):348–67.CrossRef Trujillo KM, Brougham RR, Walsh DA. Age differences in reasons for exercising. Current Psychology: Developmental, Learning, Personality, Social. 2004;22(4):348–67.CrossRef
8.
go back to reference Segar ML, Eccles JS, Richardson CR. Type of physical activity goal influences participation in healthy midlife women. Womens Health Issues. 2008;18(4):281–91.CrossRefPubMed Segar ML, Eccles JS, Richardson CR. Type of physical activity goal influences participation in healthy midlife women. Womens Health Issues. 2008;18(4):281–91.CrossRefPubMed
9.
go back to reference Gellert P, Ziegelmann JP, Schwarzer R. Affective and health-related outcome expectancies for physical activity in older adults. Psychol Health. 2012;27(7):816–28.CrossRefPubMed Gellert P, Ziegelmann JP, Schwarzer R. Affective and health-related outcome expectancies for physical activity in older adults. Psychol Health. 2012;27(7):816–28.CrossRefPubMed
10.
go back to reference Sirriyeh R, Lawton R, Ward J. Physical activity and adolescents: an exploratory randomized controlled trial investigating the influence of affective and instrumental text messages. Br J Health Psychol. 2010;15(Pt 4):825–40.CrossRefPubMed Sirriyeh R, Lawton R, Ward J. Physical activity and adolescents: an exploratory randomized controlled trial investigating the influence of affective and instrumental text messages. Br J Health Psychol. 2010;15(Pt 4):825–40.CrossRefPubMed
12.
go back to reference Deci EL, Ryan RM. The "what" and "why" of goal pursuits: human needs and the self-determination of behavior. Psychol Inq. 2000;11(4):227–68.CrossRef Deci EL, Ryan RM. The "what" and "why" of goal pursuits: human needs and the self-determination of behavior. Psychol Inq. 2000;11(4):227–68.CrossRef
13.
go back to reference Sebire S, Standage M, Vansteenkiste M. Development and validation of the goal content for exercise questionnaire. J Sport Exerc Psychol. 2008;30(4):353–77.CrossRefPubMed Sebire S, Standage M, Vansteenkiste M. Development and validation of the goal content for exercise questionnaire. J Sport Exerc Psychol. 2008;30(4):353–77.CrossRefPubMed
14.
go back to reference Fortier MS, Duda JL, Guerin E, Teixeira PJ. Promoting physical activity: development and testing of self-determination theory-based interventions. Int J Behav Nutr Phys Act. 2012;9:20.CrossRefPubMedPubMedCentral Fortier MS, Duda JL, Guerin E, Teixeira PJ. Promoting physical activity: development and testing of self-determination theory-based interventions. Int J Behav Nutr Phys Act. 2012;9:20.CrossRefPubMedPubMedCentral
15.
go back to reference Teixeira PJ, Silva MN, Mata J, Palmeira AL, Markland D. Motivation, self-determination theory, and long-term weight control. Int J Behav Nutr Phys Act. 2012;9:22.CrossRefPubMedPubMedCentral Teixeira PJ, Silva MN, Mata J, Palmeira AL, Markland D. Motivation, self-determination theory, and long-term weight control. Int J Behav Nutr Phys Act. 2012;9:22.CrossRefPubMedPubMedCentral
16.
go back to reference Patrick H, Resnicow K, Teixeira PJ, Williams GC. Communication skills to elicit physical activity behavior change: how to talk to the client In: Nigg C, editors. Behavioral Aspects of Exercise. Indianapolis: American College of Sports Medicine; 2014. p. 129–152. Patrick H, Resnicow K, Teixeira PJ, Williams GC. Communication skills to elicit physical activity behavior change: how to talk to the client In: Nigg C, editors. Behavioral Aspects of Exercise. Indianapolis: American College of Sports Medicine; 2014. p. 129–152.
17.
go back to reference Ng JYY, Ntoumanis N, Thogersen-Ntoumani C, Deci EL, Ryan RM, Duda JL, Williams GC. Self-determination theory applied to health contexts: a meta-analysis. Perspect Psychol Sci. 2012;7(4):325–40.CrossRefPubMed Ng JYY, Ntoumanis N, Thogersen-Ntoumani C, Deci EL, Ryan RM, Duda JL, Williams GC. Self-determination theory applied to health contexts: a meta-analysis. Perspect Psychol Sci. 2012;7(4):325–40.CrossRefPubMed
18.
go back to reference Teixeira PJ, Carraca EV, Marques MM, Rutter H, Oppert J-M, De Bourdeaudhuij I, Lakerveld J, Brug J. Successful behavior change in obesity interventions in adults: a systematic review of self-regulation mediators. BMC Med. 2015;13:84.CrossRefPubMedPubMedCentral Teixeira PJ, Carraca EV, Marques MM, Rutter H, Oppert J-M, De Bourdeaudhuij I, Lakerveld J, Brug J. Successful behavior change in obesity interventions in adults: a systematic review of self-regulation mediators. BMC Med. 2015;13:84.CrossRefPubMedPubMedCentral
19.
go back to reference Teixeira PJ, Carraca EV, Markland D, Silva MN, Ryan RM. Exercise, physical activity, and self-determination theory: a systematic review. Int J Behav Nutr Phys Act. 2012;9:78.CrossRefPubMedPubMedCentral Teixeira PJ, Carraca EV, Markland D, Silva MN, Ryan RM. Exercise, physical activity, and self-determination theory: a systematic review. Int J Behav Nutr Phys Act. 2012;9:78.CrossRefPubMedPubMedCentral
20.
go back to reference Goguen Carpenter J, Bélanger M, O'Loughlin J, Xhignesse M, Ward S, Caissie I, Sabiston C. Association between physical activity motives and type of physical activity in children. Int J Sport Exerc Psychol. 2015:1–15. Goguen Carpenter J, Bélanger M, O'Loughlin J, Xhignesse M, Ward S, Caissie I, Sabiston C. Association between physical activity motives and type of physical activity in children. Int J Sport Exerc Psychol. 2015:1–15.
21.
go back to reference Sebire S, Standage M, Vansteenkiste M. Examining intrinsic versus extrinsic goals: cognitive, affective, and behavioral outcomes. J Sport Exerc Psychol. 2009;31(2):189–210.CrossRefPubMed Sebire S, Standage M, Vansteenkiste M. Examining intrinsic versus extrinsic goals: cognitive, affective, and behavioral outcomes. J Sport Exerc Psychol. 2009;31(2):189–210.CrossRefPubMed
23.
go back to reference Diener E, Sapyta JJ, Suh E. Subjective well-being is essential to well-being. Psychol Inq. 1998;9(1):33–7.CrossRef Diener E, Sapyta JJ, Suh E. Subjective well-being is essential to well-being. Psychol Inq. 1998;9(1):33–7.CrossRef
24.
go back to reference Lyubomirsky S, Sheldon KM, Schkade D. Pursuing happiness: the architecture of sustainable change. Rev Gen Psychol. 2005;9(2):111–31.CrossRef Lyubomirsky S, Sheldon KM, Schkade D. Pursuing happiness: the architecture of sustainable change. Rev Gen Psychol. 2005;9(2):111–31.CrossRef
25.
go back to reference Rokeach M. The nature of human values. New York: Free Press; 1973. Rokeach M. The nature of human values. New York: Free Press; 1973.
26.
go back to reference Ryan RM, Deci E. Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. Am Psychol. 2000;55(1):68–78.CrossRefPubMed Ryan RM, Deci E. Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. Am Psychol. 2000;55(1):68–78.CrossRefPubMed
27.
go back to reference Eccles J. Subjective task value and the Eccles et al. model of achievement-related choices. In: Elliot A, Dweck C, editors. Handbook of competence and motivation. New York: Guilford; 2005. p. 105–121. Eccles J. Subjective task value and the Eccles et al. model of achievement-related choices. In: Elliot A, Dweck C, editors. Handbook of competence and motivation. New York: Guilford; 2005. p. 105–121.
29.
go back to reference Patton M. Qualitative evaluation and research methods. Newbury Park: Sage; 1990. Patton M. Qualitative evaluation and research methods. Newbury Park: Sage; 1990.
30.
31.
32.
go back to reference Ryan RM. Psychological needs and the facilitation of integrative processes. J Pers. 1995;63(3):397–427.CrossRefPubMed Ryan RM. Psychological needs and the facilitation of integrative processes. J Pers. 1995;63(3):397–427.CrossRefPubMed
33.
go back to reference Fave D. Brdar, I., Wissing, M., Vella-Brodrick, D. A. Sources and motives for personal meaning in adulthood. J Posit Psychol. 2013;8(6):517–29.CrossRef Fave D. Brdar, I., Wissing, M., Vella-Brodrick, D. A. Sources and motives for personal meaning in adulthood. J Posit Psychol. 2013;8(6):517–29.CrossRef
34.
go back to reference Baumeister RF, Vohs KD, Aaker JL, Garbinsky EN. Some key differences between a happy life and a meaningful life. J Posit Psychol. 2013;8(6):505–16.CrossRef Baumeister RF, Vohs KD, Aaker JL, Garbinsky EN. Some key differences between a happy life and a meaningful life. J Posit Psychol. 2013;8(6):505–16.CrossRef
35.
go back to reference Keyes CL, Ryff C. Psychological well-being in midlife. In: Willis SL, Reid JD, editors. Life in the middle: psychological and social development in middle age. San Diego: Academic Press; 1999. p. 161–78.CrossRef Keyes CL, Ryff C. Psychological well-being in midlife. In: Willis SL, Reid JD, editors. Life in the middle: psychological and social development in middle age. San Diego: Academic Press; 1999. p. 161–78.CrossRef
36.
go back to reference Sheldon K, Elliot A. Goal striving, need satisfaction, and longitudinal well-being: the self-concordance model. Personal Soc Psychol Rev. 1999;76(3):482–97.CrossRef Sheldon K, Elliot A. Goal striving, need satisfaction, and longitudinal well-being: the self-concordance model. Personal Soc Psychol Rev. 1999;76(3):482–97.CrossRef
37.
go back to reference Sebire SJ, Standage M, Gillison FB, Vansteenkiste M. "coveting thy neighbour legs": a qualitative study of exercisers' experiences of intrinsic and extrinsic goal pursuit. J Sport Exerc Psychol. 2013;35(3):308–21.CrossRefPubMed Sebire SJ, Standage M, Gillison FB, Vansteenkiste M. "coveting thy neighbour legs": a qualitative study of exercisers' experiences of intrinsic and extrinsic goal pursuit. J Sport Exerc Psychol. 2013;35(3):308–21.CrossRefPubMed
38.
go back to reference Bagozzi R, Dholakia U, Basuroy S. How effortful decisions get enacted: the motivating role of decision processes, desires, and anticipated emotions. J Behav Decis Mak. 2003;16(4):273–95.CrossRef Bagozzi R, Dholakia U, Basuroy S. How effortful decisions get enacted: the motivating role of decision processes, desires, and anticipated emotions. J Behav Decis Mak. 2003;16(4):273–95.CrossRef
39.
go back to reference Lerner JS, Li Y, Valdesolo P, Kassam KS. Emotion and decision making. Annu Rev Psychol. 2015;66:799–823.CrossRefPubMed Lerner JS, Li Y, Valdesolo P, Kassam KS. Emotion and decision making. Annu Rev Psychol. 2015;66:799–823.CrossRefPubMed
40.
go back to reference Baumeister RF, Vohs KD, DeWall CN, Zhang L. How emotion shapes behavior: feedback, anticipation, and reflection, rather than direct causation. Personal Soc Psychol Rev. 2007;11(2):167–203.CrossRef Baumeister RF, Vohs KD, DeWall CN, Zhang L. How emotion shapes behavior: feedback, anticipation, and reflection, rather than direct causation. Personal Soc Psychol Rev. 2007;11(2):167–203.CrossRef
41.
go back to reference Bain L, Wilson T, Chaikind E. Participant perceptions of exercise programs for overweight women. Res Q Exerc Sport. 1989;60(2):134–43.CrossRefPubMed Bain L, Wilson T, Chaikind E. Participant perceptions of exercise programs for overweight women. Res Q Exerc Sport. 1989;60(2):134–43.CrossRefPubMed
42.
go back to reference Vrazel J, Saunders RP, Wilcox S. An overview and proposed framework of social-environmental influences on the physical-activity behavior of women. Am J Health Promot. 2008;23(1):2–12.CrossRefPubMed Vrazel J, Saunders RP, Wilcox S. An overview and proposed framework of social-environmental influences on the physical-activity behavior of women. Am J Health Promot. 2008;23(1):2–12.CrossRefPubMed
43.
go back to reference Petruzzello SJ. Doing what feels good (and avoiding what feels bad)-a growing recognition of the influence of affect on exercise behavior: a comment on Williams et al. Ann Behav Med. 2012;44(1):7–9.CrossRefPubMed Petruzzello SJ. Doing what feels good (and avoiding what feels bad)-a growing recognition of the influence of affect on exercise behavior: a comment on Williams et al. Ann Behav Med. 2012;44(1):7–9.CrossRefPubMed
44.
go back to reference Kay M, Carroll D, Carlson S, Fulton J. Awareness and knowledge of the 2008 physical activity guidelines for Americans. J Phys Act Health. 2014;11(4):693–8.CrossRefPubMed Kay M, Carroll D, Carlson S, Fulton J. Awareness and knowledge of the 2008 physical activity guidelines for Americans. J Phys Act Health. 2014;11(4):693–8.CrossRefPubMed
45.
go back to reference Gebhardt WA. The role of goal facilitation and goal conflict in motivation. In: Brown LV, editors. The Psychology of Motivation. 2007. p. 1–11. Gebhardt WA. The role of goal facilitation and goal conflict in motivation. In: Brown LV, editors. The Psychology of Motivation. 2007. p. 1–11.
46.
go back to reference Stevinson C, Wiltshire G, Hickson M. Facilitating participation in health-enhancing physical activity: a qualitative study of parkrun. Int J Behav Med. 2015;22(2):170–7.CrossRefPubMed Stevinson C, Wiltshire G, Hickson M. Facilitating participation in health-enhancing physical activity: a qualitative study of parkrun. Int J Behav Med. 2015;22(2):170–7.CrossRefPubMed
47.
go back to reference Gore JS, Bowman K, Grosse C, Justice L. Let’s be healthy together: relational motivation for physical health is more effective for women. Motiv Emot. 2016;40(1):36–55.CrossRef Gore JS, Bowman K, Grosse C, Justice L. Let’s be healthy together: relational motivation for physical health is more effective for women. Motiv Emot. 2016;40(1):36–55.CrossRef
48.
go back to reference de la Pena A, Quintanilla C. Share, like and achieve: the power of Facebook to reach health-related goals. Int J Consum Stud. 2015;39(5):495–505.CrossRef de la Pena A, Quintanilla C. Share, like and achieve: the power of Facebook to reach health-related goals. Int J Consum Stud. 2015;39(5):495–505.CrossRef
49.
go back to reference Stragier J, Evens T, Mechant P. Broadcast yourself: an exploratory study of sharing physical activity on social networking sites. Media International Australia. 2015;155:120–9.CrossRef Stragier J, Evens T, Mechant P. Broadcast yourself: an exploratory study of sharing physical activity on social networking sites. Media International Australia. 2015;155:120–9.CrossRef
50.
go back to reference Mailey EL, Huberty J, Dinkel D, McAuley E. Physical activity barriers and facilitators among working mothers and fathers. BMC Public Health. 2014;14:657.CrossRefPubMedPubMedCentral Mailey EL, Huberty J, Dinkel D, McAuley E. Physical activity barriers and facilitators among working mothers and fathers. BMC Public Health. 2014;14:657.CrossRefPubMedPubMedCentral
51.
go back to reference Gebhardt WA, Ter Doest L, Dijkstra A, Maes S, Garnefski N, de Wilde EJ, Kraaij V. The facilitation of important personal goals through exercise. Percept Mot Skills. 2007;105(2):546–8.CrossRefPubMed Gebhardt WA, Ter Doest L, Dijkstra A, Maes S, Garnefski N, de Wilde EJ, Kraaij V. The facilitation of important personal goals through exercise. Percept Mot Skills. 2007;105(2):546–8.CrossRefPubMed
52.
go back to reference Shank JW. An exploration of leisure in the lives of dual career women. J Leis Res. 1986;18(4):300–19. Shank JW. An exploration of leisure in the lives of dual career women. J Leis Res. 1986;18(4):300–19.
53.
go back to reference Gaudreau P, Carraro N, Miranda D. From goal motivation to goal progress: the mediating role of coping in the self-concordance model. Anxiety Stress Coping. 2012;25(5):507–28.CrossRefPubMed Gaudreau P, Carraro N, Miranda D. From goal motivation to goal progress: the mediating role of coping in the self-concordance model. Anxiety Stress Coping. 2012;25(5):507–28.CrossRefPubMed
54.
go back to reference Helfer SG, Elhai JD, Geers AL. Affect and exercise: positive affective expectations can increase post-exercise mood and exercise intentions. Ann Behav Med. 2015;49(2):269–79.CrossRefPubMed Helfer SG, Elhai JD, Geers AL. Affect and exercise: positive affective expectations can increase post-exercise mood and exercise intentions. Ann Behav Med. 2015;49(2):269–79.CrossRefPubMed
55.
go back to reference Ekkekakis P, Lind E. Exercise does not feel the same when you are overweight: the impact of self-selected and imposed intensity on affect and exertion. Int J Obes. 2006;30(4):652–60.CrossRef Ekkekakis P, Lind E. Exercise does not feel the same when you are overweight: the impact of self-selected and imposed intensity on affect and exertion. Int J Obes. 2006;30(4):652–60.CrossRef
56.
go back to reference Evans MB, Cooke LM, Murray RA, Wilson AE. The sooner, the better: exercise outcome proximity and intrinsic motivation. Appl Psychol Health and Well Being. 2014;6(3):347–61.CrossRefPubMed Evans MB, Cooke LM, Murray RA, Wilson AE. The sooner, the better: exercise outcome proximity and intrinsic motivation. Appl Psychol Health and Well Being. 2014;6(3):347–61.CrossRefPubMed
57.
go back to reference Rhodes RE, Fiala B, Conner M. A review and meta-analysis of affective judgments and physical activity in adult populations. Ann Behav Med. 2009;38(3):180–204.CrossRefPubMed Rhodes RE, Fiala B, Conner M. A review and meta-analysis of affective judgments and physical activity in adult populations. Ann Behav Med. 2009;38(3):180–204.CrossRefPubMed
58.
go back to reference Kiviniemi MT, Voss-Humke AM, Seifert AL. How do I feel about the behavior? The interplay of affective associations with behaviors and cognitive beliefs as influences on physical activity behavior. Health Psychol. 2007;26(2):152–8.CrossRefPubMed Kiviniemi MT, Voss-Humke AM, Seifert AL. How do I feel about the behavior? The interplay of affective associations with behaviors and cognitive beliefs as influences on physical activity behavior. Health Psychol. 2007;26(2):152–8.CrossRefPubMed
59.
go back to reference Gunnell KE, Crocker PRE, Mack DE, Wilson PM, Zumbo BD. Goal contents, motivation, psychological need satisfaction, well-being and physical activity: a test of self-determination theory over 6 months. Psychol Sport Exerc. 2014;15(1):19–29.CrossRef Gunnell KE, Crocker PRE, Mack DE, Wilson PM, Zumbo BD. Goal contents, motivation, psychological need satisfaction, well-being and physical activity: a test of self-determination theory over 6 months. Psychol Sport Exerc. 2014;15(1):19–29.CrossRef
60.
go back to reference Loehr VG, Baldwin AS. Affective forecasting error in exercise: differences between physically active and inactive individuals. Sport Exerc Perform Psychol. 2014;3(3):177–83.CrossRef Loehr VG, Baldwin AS. Affective forecasting error in exercise: differences between physically active and inactive individuals. Sport Exerc Perform Psychol. 2014;3(3):177–83.CrossRef
61.
go back to reference Ingledew DK, Markland D, Strommer ST. Elucidating the roles of motives and gains in exercise participation. Sport Exerc Perform Psychol. 2014;3(2):116–31.CrossRef Ingledew DK, Markland D, Strommer ST. Elucidating the roles of motives and gains in exercise participation. Sport Exerc Perform Psychol. 2014;3(2):116–31.CrossRef
62.
go back to reference Ingledew DK, Markland D, Ferguson E. Three levels of exercise motivation. Appl Psychol Health and Well Being. 2009;1(3):336–55.CrossRef Ingledew DK, Markland D, Ferguson E. Three levels of exercise motivation. Appl Psychol Health and Well Being. 2009;1(3):336–55.CrossRef
63.
go back to reference Segar ML, Spruijt-Metz D, Nolen-Hoeksema S. Go figure? Body-shaping motives are associated with decreased physical activity participation among midlife women. Sex Roles. 2006;54(3):175–87.CrossRef Segar ML, Spruijt-Metz D, Nolen-Hoeksema S. Go figure? Body-shaping motives are associated with decreased physical activity participation among midlife women. Sex Roles. 2006;54(3):175–87.CrossRef
64.
go back to reference Segar ML, Updegraff J, Zikmund-Fisher B, Richardson C. Physical activity advertisements that feature daily well-being improve autonomy and body image in overweight women but not men. J Obes. 2012;2012:354721.CrossRefPubMedPubMedCentral Segar ML, Updegraff J, Zikmund-Fisher B, Richardson C. Physical activity advertisements that feature daily well-being improve autonomy and body image in overweight women but not men. J Obes. 2012;2012:354721.CrossRefPubMedPubMedCentral
65.
go back to reference Eyler AE, Wilcox S, Matson-Koffman D, Evenson KR, Sanderson B, Thompson J, Wilbur J, Rohm-young D. Correlates of physical activity among women from diverse racial/ethnic groups. J Womens Health Gend Based Med. 2002;11(3):239–6.CrossRefPubMed Eyler AE, Wilcox S, Matson-Koffman D, Evenson KR, Sanderson B, Thompson J, Wilbur J, Rohm-young D. Correlates of physical activity among women from diverse racial/ethnic groups. J Womens Health Gend Based Med. 2002;11(3):239–6.CrossRefPubMed
66.
go back to reference Kelly S, Martin S, Kuhn I, Cowan A, Brayne C, Lafortune L. Barriers and facilitators to the uptake and maintenance of healthy behaviours by people at mid-life: a rapid systematic feview. PLoS One. 2016;11(1):e0145074.CrossRefPubMedPubMedCentral Kelly S, Martin S, Kuhn I, Cowan A, Brayne C, Lafortune L. Barriers and facilitators to the uptake and maintenance of healthy behaviours by people at mid-life: a rapid systematic feview. PLoS One. 2016;11(1):e0145074.CrossRefPubMedPubMedCentral
67.
go back to reference Hamilton MT, Hamilton DG, Zderic TW. Role of low energy expenditure and sitting in obesity, metabolic syndrome, type 2 diabetes, and cardiovascular disease. Diabetes. 2007;56(11):2655–67.CrossRefPubMed Hamilton MT, Hamilton DG, Zderic TW. Role of low energy expenditure and sitting in obesity, metabolic syndrome, type 2 diabetes, and cardiovascular disease. Diabetes. 2007;56(11):2655–67.CrossRefPubMed
68.
go back to reference Heath GW, Gavin JR, Hinderliter JM, Hagberg JM, Bloomfield SA, Holloszy JO. Effects of exercise and lack of exercise on glucose-tolerance and insulin sensitivity. J Appl Physiol Respir Environ Exerc Physiol. 1983;55(2):512–7. Heath GW, Gavin JR, Hinderliter JM, Hagberg JM, Bloomfield SA, Holloszy JO. Effects of exercise and lack of exercise on glucose-tolerance and insulin sensitivity. J Appl Physiol Respir Environ Exerc Physiol. 1983;55(2):512–7.
69.
go back to reference Segar ML. No sweat: how the simple science of motivation can bring you a lifetime of fitness. New York: Amacom; 2015. Segar ML. No sweat: how the simple science of motivation can bring you a lifetime of fitness. New York: Amacom; 2015.
70.
go back to reference Segar ML, Richardson CR. Prescribing pleasure and meaning: cultivating walking motivation and maintenance. Am J Prev Med. 2014;47(6):838–41.CrossRefPubMed Segar ML, Richardson CR. Prescribing pleasure and meaning: cultivating walking motivation and maintenance. Am J Prev Med. 2014;47(6):838–41.CrossRefPubMed
71.
go back to reference Ekkekakis P, Parfitt G, Petruzzello SJ. The pleasure and displeasure people feel when they exercise at different intensities: decennial update and progress towards a tripartite rationale for exercise intensity prescription. Sports Med. 2011;41(8):641–71.CrossRefPubMed Ekkekakis P, Parfitt G, Petruzzello SJ. The pleasure and displeasure people feel when they exercise at different intensities: decennial update and progress towards a tripartite rationale for exercise intensity prescription. Sports Med. 2011;41(8):641–71.CrossRefPubMed
Metadata
Title
Rethinking physical activity communication: using focus groups to understand women’s goals, values, and beliefs to improve public health
Authors
Michelle Segar
Jennifer M. Taber
Heather Patrick
Chan L. Thai
April Oh
Publication date
01-12-2017
Publisher
BioMed Central
Published in
BMC Public Health / Issue 1/2017
Electronic ISSN: 1471-2458
DOI
https://doi.org/10.1186/s12889-017-4361-1

Other articles of this Issue 1/2017

BMC Public Health 1/2017 Go to the issue