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Journal of the International Society of Sports Nutrition

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Open Access 01-12-2015 | Poster presentation

Effects of 28 days of two creatine nitrate based dietary supplements on bench press power in recreationally active males

Authors: E Galvan, A O'Connor, Y C Goodenough, R Dalton, K Levers, N Barringer, M Cho, P Jung, M Greenwoord, C Rasmussen, PS Murano, C P Earnest, R Kreider

Published in: Journal of the International Society of Sports Nutrition | Special Issue 1/2015

Excerpt

Athletes use ergogenic aids in an attempt to increase training-adaptations, which serves to enhance their performance during competition. Creatine monohydrate is one of the most studied ergogenic aids. Although many studies have reported the efficacy and effectiveness of creatine monohydrate supplement manufacturers continually introduce newer forms of creatine into the marketplace. The newer forms of creatine purport to be more effective than creatine monohydrate alone. However, there is little evidence to support most manufacturers' claims. …

Title: Effects of 28 days of two creatine nitrate based dietary supplements on bench press power in recreationally active males
Authors: E Galvan
A O'Connor
Y C Goodenough
R Dalton
K Levers
N Barringer
M Cho
P Jung
M Greenwoord
C Rasmussen
PS Murano
C P Earnest
R Kreider
Publication date: 01-12-2015
Publisher: BioMed Central
Published in: Journal of the International Society of Sports Nutrition / Issue Special Issue 1/2015
Electronic ISSN: 1550-2783
DOI: https://doi.org/10.1186/1550-2783-12-S1-P17

At a glance: The STEP trials

Springer Medicine

Effects of 28 days of two creatine nitrate based dietary supplements on bench press power in recreationally active males

Excerpt

At a glance: The STEP trials

Springer Medicine

Excerpt

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