Published in:
Open Access
01-09-2008 | Poster presentation
Acute supplementation with alpha-glycerylphosphorylcholine augments growth hormone response to, and peak force production during, resistance exercise
Authors:
Tim Ziegenfuss, Jamie Landis, Jennifer Hofheins
Published in:
Journal of the International Society of Sports Nutrition
|
Special Issue 1/2008
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Excerpt
Many of the positive adaptations resulting from resistance exercise training (i.e., increased muscle mass and strength, decreased fat mass) are thought to be mediated, in part, by exercise-induced increases in growth hormone (GH). One ingredient that has shown clinical promise in elevating GH is the acetylcholine precursor alpha-glycerylphosphorylcholine (A-GPC). The purpose of this study was to examine the effects of a supplement containing primarily A-GPC on serum GH levels, explosive performance, and post-exercise substrate oxidation. …