Published in:
01-06-2017 | Brief Report
Feasibility of a telephone and web-based physical activity intervention for women shift workers
Authors:
S. E. Neil-Sztramko, PhD, C. C. Gotay, PhD, C. M. Sabiston, PhD, P. A. Demers, PhD, K. C. Campbell, BSc PT PhD
Published in:
Translational Behavioral Medicine
|
Issue 2/2017
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Excerpt
Shift work (an occupation requiring work between 2200 and 0500H) comprises approximately 20% of the workforce in Europe and North America [
1]. This is likely to increase, with many shift workers (SWs) in emergency services, retail, hospitality, healthcare, transportation and manufacturing [
2]. SWs are at increased risk for negative health outcomes, including cancer and other chronic diseases [
3,
4]. Biological changes from poor lifestyle habits related to shift work (e.g. low physical activity (PA), poor nutrition, obesity) are thought to contribute to this risk; these factors are also amenable to lifestyle intervention [
5]. PA in particular, reduces cancer risk [
6], and has many positive physical and psychological benefits [
7]. It is a simple, cost-effective strategy that may be implemented by individual workers or within workplaces to mitigate risk. …