Skip to main content
Top
Published in: Annals of Behavioral Medicine 2/2008

01-10-2008 | Original Article

Comparing Psychosocial Predictors of Physical Activity Adoption and Maintenance

Authors: David M. Williams, Ph.D., Beth A. Lewis, Ph.D., Shira Dunsiger, M.A., Jessica A. Whiteley, Ph.D., George D. Papandonatos, Ph.D., Melissa A. Napolitano, Ph.D., Beth C. Bock, Ph.D., Joseph T. Ciccolo, Ph.D., Bess H. Marcus, Ph.D.

Published in: Annals of Behavioral Medicine | Issue 2/2008

Login to get access

Abstract

Background

Most health behavior models do not distinguish between determinants of behavior adoption and maintenance.

Purpose

This study compared psychosocial predictors of physical activity (PA) adoption and predictors of PA maintenance among 205 initially sedentary adults enrolled in a home-based PA promotion trial.

Methods

Psychosocial variables were measured at 6 months (at which point 107 participants remained inactive and 98 participants adopted regular PA) and used to predict 12-month PA status (an indicator of PA adoption among those inactive at 6 months and an indicator of PA maintenance among those active at 6 months).

Results

Six-month PA status moderated the relationships between 6-month measures of home access to PA equipment (p = .049), self-efficacy (p = .086), and perceived satisfaction (p = .062) and 12-month PA status. Simple effects analyses revealed that home access to PA equipment was predictive of PA adoption (OR = 1.73; 95% CI: 1.05, 2.85), but not PA maintenance (OR = 0.88; 95% CI: 0.58, 1.35), whereas self-efficacy and perceived satisfaction were predictive of PA maintenance (OR = 2.65; 95% CI: 1.55, 4.52; OR = 1.95; 95% CI: 0.93, 4.06), but not PA adoption (OR = 1.50; 95% CI: 0.87, 2.57; OR = 0.82, CI: 0.44, 1.52).

Conclusion

Results suggest that these psychosocial variables may operate differently in predicting PA adoption versus maintenance.
Literature
1.
go back to reference U.S. Department of Health and Human Services. Physical Activity and Health: A Report of the Surgeon General. Atlanta, GA: Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion; 1996. U.S. Department of Health and Human Services. Physical Activity and Health: A Report of the Surgeon General. Atlanta, GA: Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion; 1996.
2.
go back to reference U.S. Department of Health and Human Services. Healthy People 2010: Understanding and Improving Health. 2nd ed. Washington, DC: U.S. Government Printing Office; 2000. U.S. Department of Health and Human Services. Healthy People 2010: Understanding and Improving Health. 2nd ed. Washington, DC: U.S. Government Printing Office; 2000.
3.
go back to reference Prochaska JO, DiClemente CC. Stages and processes of self-change of smoking: Toward an integrative model of change. J Consult Clin Psychol. 1983; 51(3): 390–395.PubMedCrossRef Prochaska JO, DiClemente CC. Stages and processes of self-change of smoking: Toward an integrative model of change. J Consult Clin Psychol. 1983; 51(3): 390–395.PubMedCrossRef
4.
go back to reference Prochaska JO, DiClemente CC, Norcross JC. In search of how people change. Applications to addictive behaviors. Am Psychol. 1992; 47(9): 1102–1114.PubMedCrossRef Prochaska JO, DiClemente CC, Norcross JC. In search of how people change. Applications to addictive behaviors. Am Psychol. 1992; 47(9): 1102–1114.PubMedCrossRef
5.
go back to reference Napolitano MA, Papandonatos GD, Lewis BA, et al. Mediators of physical activity behavior change: A multivariate approach. Health Psychol. 2008; 27: 409–418.PubMedCrossRef Napolitano MA, Papandonatos GD, Lewis BA, et al. Mediators of physical activity behavior change: A multivariate approach. Health Psychol. 2008; 27: 409–418.PubMedCrossRef
6.
go back to reference Marcus BH, Lewis BA, Williams DM, et al. A comparison of internet and print-based physical activity interventions. Arch Intern Med. 2007; 167: 944–949.PubMedCrossRef Marcus BH, Lewis BA, Williams DM, et al. A comparison of internet and print-based physical activity interventions. Arch Intern Med. 2007; 167: 944–949.PubMedCrossRef
7.
go back to reference Marcus BH, Napolitano MA, King AC, et al. Telephone versus print delivery of an individualized motivationally tailored physical activity intervention: Project STRIDE. Health Psychol. 2007; 26(4): 401–409.PubMedCrossRef Marcus BH, Napolitano MA, King AC, et al. Telephone versus print delivery of an individualized motivationally tailored physical activity intervention: Project STRIDE. Health Psychol. 2007; 26(4): 401–409.PubMedCrossRef
8.
go back to reference Bandura A. Self-Efficacy: The Exercise of Control. New York: W.H. Freeman and Co.; 1997. Bandura A. Self-Efficacy: The Exercise of Control. New York: W.H. Freeman and Co.; 1997.
9.
go back to reference Sallis JF, Johnson MF, Calfas KJ, Caparosa S, Nichols JF. Assessing perceived physical environmental variables that may influence physical activity. Res Q Exerc Sport. 1997; 68(4): 345–351.PubMed Sallis JF, Johnson MF, Calfas KJ, Caparosa S, Nichols JF. Assessing perceived physical environmental variables that may influence physical activity. Res Q Exerc Sport. 1997; 68(4): 345–351.PubMed
10.
go back to reference Anderson ES, Wojcik JR, Winett RA, Williams DM. Social–cognitive determinants of physical activity: The influence of social support, self-efficacy, outcome expectations, and self-regulation among participants in a church-based health promotion study. Health Psychol. 2006; 25(4): 510–520.PubMedCrossRef Anderson ES, Wojcik JR, Winett RA, Williams DM. Social–cognitive determinants of physical activity: The influence of social support, self-efficacy, outcome expectations, and self-regulation among participants in a church-based health promotion study. Health Psychol. 2006; 25(4): 510–520.PubMedCrossRef
11.
go back to reference McAuley E, Blissmer B. Self-efficacy determinants and consequences of physical activity. Exerc Sport Sci Rev. 2000; 28(2): 85–88.PubMed McAuley E, Blissmer B. Self-efficacy determinants and consequences of physical activity. Exerc Sport Sci Rev. 2000; 28(2): 85–88.PubMed
12.
go back to reference Williams DM, Anderson ES, Winett RA. A review of the outcome expectancy construct in physical activity research. Ann Behav Med. 2005; 29(1): 70–79.PubMedCrossRef Williams DM, Anderson ES, Winett RA. A review of the outcome expectancy construct in physical activity research. Ann Behav Med. 2005; 29(1): 70–79.PubMedCrossRef
13.
go back to reference Winett RA, Anderson ES, Wojcik JR, Winett SG, Bowden T. Guide to health: nutrition and physical activity outcomes of a group-randomized trial of an Internet-based intervention in churches. Ann Behav Med. 2007; 33(3): 251–261.PubMedCrossRef Winett RA, Anderson ES, Wojcik JR, Winett SG, Bowden T. Guide to health: nutrition and physical activity outcomes of a group-randomized trial of an Internet-based intervention in churches. Ann Behav Med. 2007; 33(3): 251–261.PubMedCrossRef
14.
go back to reference Rothman AJ. Toward a theory-based analysis of behavioral maintenance. Health Psychol. 2000; 19(1 Suppl): 64–69.PubMedCrossRef Rothman AJ. Toward a theory-based analysis of behavioral maintenance. Health Psychol. 2000; 19(1 Suppl): 64–69.PubMedCrossRef
15.
go back to reference Bandura A. Social Foundations of Thought and Action: A Social Cognitive Theory. Englewood Cliffs, NJ: Prentice-Hall; 1986. Bandura A. Social Foundations of Thought and Action: A Social Cognitive Theory. Englewood Cliffs, NJ: Prentice-Hall; 1986.
16.
17.
go back to reference Rothman AJ, Baldwin A, Hertel A. Self-regulation and behavior change: Disentangling behavioral initiation and behavioral maintenance. In: Vohs K, Baumeister R, eds. Handbook of Self-Regulation. New York: Guilford Press; 2004: 130–148. Rothman AJ, Baldwin A, Hertel A. Self-regulation and behavior change: Disentangling behavioral initiation and behavioral maintenance. In: Vohs K, Baumeister R, eds. Handbook of Self-Regulation. New York: Guilford Press; 2004: 130–148.
18.
go back to reference McAuley E, Jerome GJ, Elavsky S, Marquez DX, Ramsey SN. Predicting long-term maintenance of physical activity in older adults. Prev Med. 2003; 37(2): 110–118.PubMedCrossRef McAuley E, Jerome GJ, Elavsky S, Marquez DX, Ramsey SN. Predicting long-term maintenance of physical activity in older adults. Prev Med. 2003; 37(2): 110–118.PubMedCrossRef
19.
go back to reference Stiggelbout M, Hopman-Rock M, Crone M, Lechner L, van Mechelen W. Predicting older adults’ maintenance in exercise participation using an integrated social psychological model. Health Educ Res. 2006; 21(1): 1–14.PubMedCrossRef Stiggelbout M, Hopman-Rock M, Crone M, Lechner L, van Mechelen W. Predicting older adults’ maintenance in exercise participation using an integrated social psychological model. Health Educ Res. 2006; 21(1): 1–14.PubMedCrossRef
20.
go back to reference Litt MD, Kleppinger A, Judge JO. Initiation and maintenance of exercise behavior in older women: Predictors from the social learning model. J Behav Med. 2002; 25(1): 83–97.PubMedCrossRef Litt MD, Kleppinger A, Judge JO. Initiation and maintenance of exercise behavior in older women: Predictors from the social learning model. J Behav Med. 2002; 25(1): 83–97.PubMedCrossRef
21.
go back to reference Bock BC, Marcus BH, Pinto BM, Forsyth LH. Maintenance of physical activity following an individualized motivationally tailored intervention. Ann Behav Med. 2001; 23(2): 79–87.PubMedCrossRef Bock BC, Marcus BH, Pinto BM, Forsyth LH. Maintenance of physical activity following an individualized motivationally tailored intervention. Ann Behav Med. 2001; 23(2): 79–87.PubMedCrossRef
22.
go back to reference Sallis JF, Hovell MF, Hofstetter CR. Predictors of adoption and maintenance of vigorous physical activity in men and women. Prev Med. 1992; 21(2): 237–251.PubMedCrossRef Sallis JF, Hovell MF, Hofstetter CR. Predictors of adoption and maintenance of vigorous physical activity in men and women. Prev Med. 1992; 21(2): 237–251.PubMedCrossRef
23.
go back to reference Boutelle KN, Jeffery RW, French SA. Predictors of vigorous exercise adoption and maintenance over four years in a community sample. Int J Behav Nutr Phys Act. 2004; 1(1): 13.PubMedCrossRef Boutelle KN, Jeffery RW, French SA. Predictors of vigorous exercise adoption and maintenance over four years in a community sample. Int J Behav Nutr Phys Act. 2004; 1(1): 13.PubMedCrossRef
24.
go back to reference Rhodes RE, Plotnikoff RC. Understanding action control: predicting physical activity intention-behavior profiles across 6 months in a Canadian sample. Health Psychol. 2006; 25(3): 292–299.PubMedCrossRef Rhodes RE, Plotnikoff RC. Understanding action control: predicting physical activity intention-behavior profiles across 6 months in a Canadian sample. Health Psychol. 2006; 25(3): 292–299.PubMedCrossRef
25.
go back to reference Burton LC, Shapiro S, German PS. Determinants of physical activity initiation and maintenance among community-dwelling older persons. Prev Med. 1999; 29(5): 422–430.PubMedCrossRef Burton LC, Shapiro S, German PS. Determinants of physical activity initiation and maintenance among community-dwelling older persons. Prev Med. 1999; 29(5): 422–430.PubMedCrossRef
26.
go back to reference Marcus BH, Lewis BA, Williams DM, et al. Step into Motion: a randomized trial examining the relative efficacy of Internet vs. print-based physical activity interventions. Contemp Clin Trials. 2007; 28(6): 737–747.PubMedCrossRef Marcus BH, Lewis BA, Williams DM, et al. Step into Motion: a randomized trial examining the relative efficacy of Internet vs. print-based physical activity interventions. Contemp Clin Trials. 2007; 28(6): 737–747.PubMedCrossRef
27.
go back to reference Pereira MA, FitzerGerald SJ, Gregg EW, et al. A collection of Physical Activity Questionnaires for health-related research. Med Sci Sports Exerc. 1997; 29(6 Suppl): S1–S205.PubMed Pereira MA, FitzerGerald SJ, Gregg EW, et al. A collection of Physical Activity Questionnaires for health-related research. Med Sci Sports Exerc. 1997; 29(6 Suppl): S1–S205.PubMed
28.
go back to reference Sallis JF, Saelens BE. Assessment of physical activity by self-report: Status, limitations, and future directions. Res Q Exerc Sport. 2000; 71(2 Suppl): S1–S14.PubMed Sallis JF, Saelens BE. Assessment of physical activity by self-report: Status, limitations, and future directions. Res Q Exerc Sport. 2000; 71(2 Suppl): S1–S14.PubMed
29.
go back to reference Marcus BH, Selby VC, Niaura RS, Rossi JS. Self-efficacy and the stages of exercise behavior change. Res Q Exerc Sport. 1992; 63(1): 60–66.PubMed Marcus BH, Selby VC, Niaura RS, Rossi JS. Self-efficacy and the stages of exercise behavior change. Res Q Exerc Sport. 1992; 63(1): 60–66.PubMed
30.
go back to reference Marcus BH, Rakowski W, Rossi JS. Assessing motivational readiness and decision making for exercise. Health Psychol. 1992; 11(4): 257–261.PubMedCrossRef Marcus BH, Rakowski W, Rossi JS. Assessing motivational readiness and decision making for exercise. Health Psychol. 1992; 11(4): 257–261.PubMedCrossRef
31.
go back to reference Marcus BH, Rossi JS, Selby VC, Niaura RS, Abrams DB. The stages and processes of exercise adoption and maintenance in a worksite sample. Health Psychol. 1992; 11(6): 386–395.PubMedCrossRef Marcus BH, Rossi JS, Selby VC, Niaura RS, Abrams DB. The stages and processes of exercise adoption and maintenance in a worksite sample. Health Psychol. 1992; 11(6): 386–395.PubMedCrossRef
32.
go back to reference Steinhardt MA, Dishman RK. Reliability and validity of expected outcomes and barriers for habitual physical activity. J Occup Med. 1989; 31(6): 536–546.PubMedCrossRef Steinhardt MA, Dishman RK. Reliability and validity of expected outcomes and barriers for habitual physical activity. J Occup Med. 1989; 31(6): 536–546.PubMedCrossRef
33.
go back to reference Kendzierski D, DeCarlo KJ. Physical activity enjoyment scale: Two validation studies. J Sport Exerc Psychol. 1991; 13: 50–64. Kendzierski D, DeCarlo KJ. Physical activity enjoyment scale: Two validation studies. J Sport Exerc Psychol. 1991; 13: 50–64.
34.
go back to reference Williams DM, Papandonatos GD, Napolitano MA, Lewis BA, Whiteley JA, Marcus BH. Perceived enjoyment moderates the efficacy of an individually tailored physical activity intervention. J Sport Exerc Psychol. 2006; 28: 300–309. Williams DM, Papandonatos GD, Napolitano MA, Lewis BA, Whiteley JA, Marcus BH. Perceived enjoyment moderates the efficacy of an individually tailored physical activity intervention. J Sport Exerc Psychol. 2006; 28: 300–309.
35.
go back to reference Sears SR, Stanton AL. Expectancy-value constructs and expectancy violation as predictors of exercise adherence in previously sedentary women. Health Psychol. 2001; 20(5): 326–333.PubMedCrossRef Sears SR, Stanton AL. Expectancy-value constructs and expectancy violation as predictors of exercise adherence in previously sedentary women. Health Psychol. 2001; 20(5): 326–333.PubMedCrossRef
36.
go back to reference Sallis JF, Grossman RM, Pinski RB, Patterson TL, Nader PR. The development of scales to measure social support for diet and exercise behaviors. Prev Med. 1987; 16(6): 825–836.PubMedCrossRef Sallis JF, Grossman RM, Pinski RB, Patterson TL, Nader PR. The development of scales to measure social support for diet and exercise behaviors. Prev Med. 1987; 16(6): 825–836.PubMedCrossRef
37.
go back to reference Holm S. A simple sequentially rejective Bonferroni test procedure. Scand J Stat. 1979; 6: 65–70. Holm S. A simple sequentially rejective Bonferroni test procedure. Scand J Stat. 1979; 6: 65–70.
39.
go back to reference Marshall SJ, Biddle SJ. The transtheoretical model of behavior change: A meta-analysis of applications to physical activity and exercise. Ann Behav Med. 2001; 23(4): 229–246.PubMedCrossRef Marshall SJ, Biddle SJ. The transtheoretical model of behavior change: A meta-analysis of applications to physical activity and exercise. Ann Behav Med. 2001; 23(4): 229–246.PubMedCrossRef
40.
go back to reference Sarkin JA, Nichols JF, Sallis JF, Calfas KJ. Self-report measures and scoring protocols affect prevalence estimates of meeting physical activity guidelines. Med Sci Sports Exerc. 2000; 32(1): 149–156.PubMedCrossRef Sarkin JA, Nichols JF, Sallis JF, Calfas KJ. Self-report measures and scoring protocols affect prevalence estimates of meeting physical activity guidelines. Med Sci Sports Exerc. 2000; 32(1): 149–156.PubMedCrossRef
41.
go back to reference De Moor C, Baranowski T, Cullen KW, Nicklas T. Misclassification associated with measurement error in the assessment of dietary intake. Public Health Nutr. 2003; 6(4): 393–399.PubMedCrossRef De Moor C, Baranowski T, Cullen KW, Nicklas T. Misclassification associated with measurement error in the assessment of dietary intake. Public Health Nutr. 2003; 6(4): 393–399.PubMedCrossRef
42.
go back to reference King AC, Friedman R, Marcus B, et al. Ongoing physical activity advice by humans versus computers: The Community Health Advice by Telephone (CHAT) trial. Health Psychol. 2007; 26(6): 718–727.PubMedCrossRef King AC, Friedman R, Marcus B, et al. Ongoing physical activity advice by humans versus computers: The Community Health Advice by Telephone (CHAT) trial. Health Psychol. 2007; 26(6): 718–727.PubMedCrossRef
43.
Metadata
Title
Comparing Psychosocial Predictors of Physical Activity Adoption and Maintenance
Authors
David M. Williams, Ph.D.
Beth A. Lewis, Ph.D.
Shira Dunsiger, M.A.
Jessica A. Whiteley, Ph.D.
George D. Papandonatos, Ph.D.
Melissa A. Napolitano, Ph.D.
Beth C. Bock, Ph.D.
Joseph T. Ciccolo, Ph.D.
Bess H. Marcus, Ph.D.
Publication date
01-10-2008
Publisher
Springer-Verlag
Published in
Annals of Behavioral Medicine / Issue 2/2008
Print ISSN: 0883-6612
Electronic ISSN: 1532-4796
DOI
https://doi.org/10.1007/s12160-008-9054-7

Other articles of this Issue 2/2008

Annals of Behavioral Medicine 2/2008 Go to the issue