Skip to main content
Top
Published in: European Archives of Oto-Rhino-Laryngology 4/2015

01-04-2015 | Miscellaneous

The effects of oropharyngeal–lingual exercises in patients with primary snoring

Authors: Shadman Nemati, Hooshang Gerami, Soheil Soltanipour, Alia Saberi, Solmaz Khorasani Moghadam, Fatemeh Setva

Published in: European Archives of Oto-Rhino-Laryngology | Issue 4/2015

Login to get access

Abstract

Primary snoring (PS) is one of the sleep breathing disorders with suboptimal results of treatment. It is recommended that Oropharyngeal exercises can be a therapeutic choice for the patients with mild to moderate degrees of PS. We assessed the effects of oropharyngeal–lingual (OPL) exercises on patients with primary snoring (PS) referred to Amiralmomenin University Hospital, Rasht, Iran in 2012. Fifty-three patients with PS underwent the sets of OPL exercises for 3 months, 5 days a week, and 30 min a day under the supervision of a speech therapist. Severity of the snoring was assessed by use of Visual Analogue Scale (VAS) and Snoring Scale Score (SSS) criteria before and after the exercises, and data were analyzed using SPSS version 17. Mean SSS before the study was 7.01 ± 1.72, while it was 3.09 ± 2.7 after the study; and the mean VAS scores were 8.54 ± 1.89 and 4.69 ± 2.94 before and after the study, respectively (P = 0.0001). There was a significant relationship between having conflicts with roommates (P = 0.0001), duration of snoring occurrence (P = 0.0001), severity of snoring (P = 0.0001) before and after the intervention. In conclusion, doing the OPL exercises significantly decreases the severity of PS.
Literature
1.
go back to reference Macanamara M (2008) The surgical management of snoring. In: Gleeson M, Browning G, Burton M et al (eds) Scott Brown’s otorhinolaryngology, head & neck surgery, 7th edn. Mosby, Philadelphia, pp 2325–2339CrossRef Macanamara M (2008) The surgical management of snoring. In: Gleeson M, Browning G, Burton M et al (eds) Scott Brown’s otorhinolaryngology, head & neck surgery, 7th edn. Mosby, Philadelphia, pp 2325–2339CrossRef
3.
go back to reference Joachim T, Maurer JT, Hein G, Verse T, Hörmann K, Stuck BA (2005) Long-term results of palatal implants for primary snoring. Otolaryngol Head Neck Surg 133:573–578CrossRef Joachim T, Maurer JT, Hein G, Verse T, Hörmann K, Stuck BA (2005) Long-term results of palatal implants for primary snoring. Otolaryngol Head Neck Surg 133:573–578CrossRef
4.
go back to reference Lim PVH, Curry AR (1999) A new method for evaluating and reporting the severity of snoring. J Laryngol Otol 113:336–340CrossRefPubMed Lim PVH, Curry AR (1999) A new method for evaluating and reporting the severity of snoring. J Laryngol Otol 113:336–340CrossRefPubMed
5.
go back to reference Ishman SL, Wakefield TL, Collop NA (2010) Sleep apnea and sleep-disorders. In: Cummings CW, Flint P, HaugheyB et al. Cumming’s otorhinolaryngology, head and neck surgery, 5th edn. Mosby, Philadelphia, pp 250–268 Ishman SL, Wakefield TL, Collop NA (2010) Sleep apnea and sleep-disorders. In: Cummings CW, Flint P, HaugheyB et al. Cumming’s otorhinolaryngology, head and neck surgery, 5th edn. Mosby, Philadelphia, pp 250–268
6.
go back to reference Johns MW (1993) Daytime sleepiness, snoring, and obstructive sleep apnea. The Epworth Sleepiness Scale. Chest 103:30–36CrossRefPubMed Johns MW (1993) Daytime sleepiness, snoring, and obstructive sleep apnea. The Epworth Sleepiness Scale. Chest 103:30–36CrossRefPubMed
8.
go back to reference Engleman H, Martin S, Kingshott R et al (1998) Randomized placebo controlled trial of daytime function after continuous positive airway pressure (CPAP) therapy for the sleep apnoea/hypopnea syndrome. Thorax 53:341–345CrossRefPubMedCentralPubMed Engleman H, Martin S, Kingshott R et al (1998) Randomized placebo controlled trial of daytime function after continuous positive airway pressure (CPAP) therapy for the sleep apnoea/hypopnea syndrome. Thorax 53:341–345CrossRefPubMedCentralPubMed
9.
go back to reference Dreher A, Klemens C, Patscheider M et al (2007) Use of pharyngeal pressure measurement to localize the source of snoring. Laryngo-Rhini-Otologie 86(11):789–793CrossRef Dreher A, Klemens C, Patscheider M et al (2007) Use of pharyngeal pressure measurement to localize the source of snoring. Laryngo-Rhini-Otologie 86(11):789–793CrossRef
10.
go back to reference Giebelhaus V, Strohl KP, Lormes W, Lehmann M, Netzer N (2000) Physical exercise as an adjunct therapy in sleep apnea-An open trial. Sleep Breath 4:173–176PubMed Giebelhaus V, Strohl KP, Lormes W, Lehmann M, Netzer N (2000) Physical exercise as an adjunct therapy in sleep apnea-An open trial. Sleep Breath 4:173–176PubMed
11.
go back to reference Norman JF, Von Essen SG, Fuchs RH, McElligott M (2000) Exercise training effect on obstructive sleep apnea syndrome. Sleep Res Online 3:121–129PubMed Norman JF, Von Essen SG, Fuchs RH, McElligott M (2000) Exercise training effect on obstructive sleep apnea syndrome. Sleep Res Online 3:121–129PubMed
12.
go back to reference Ojay A, Ernst E (2002) Can singing exercise reduce snoring? A pilot study. Complement Ther Med 8:151–156CrossRef Ojay A, Ernst E (2002) Can singing exercise reduce snoring? A pilot study. Complement Ther Med 8:151–156CrossRef
13.
go back to reference Pai I, Lo S, Wolf D, Kajieker A (2008) The effect of singing on snoring and daytime somnolence. Sleep Breath 12(3):265–268CrossRefPubMed Pai I, Lo S, Wolf D, Kajieker A (2008) The effect of singing on snoring and daytime somnolence. Sleep Breath 12(3):265–268CrossRefPubMed
14.
go back to reference Guimaraes KC, Drager LF, Genta PR, Marcondes BF, Filho GL (2009) Effects of oropharyngeal exercises on patients with moderate obstructive sleep apnea syndrome. Am J Respir Crit Care Med 179:962–966CrossRefPubMed Guimaraes KC, Drager LF, Genta PR, Marcondes BF, Filho GL (2009) Effects of oropharyngeal exercises on patients with moderate obstructive sleep apnea syndrome. Am J Respir Crit Care Med 179:962–966CrossRefPubMed
15.
go back to reference Barnes M, Raquel Goldsworthy U, Ann Cary B (2009) Diet and exercise program to improve clinical outcomes in patients with obstructive sleep apnea—a feasibility study. J Clin Sleep Med. 5(5):409–415PubMedCentralPubMed Barnes M, Raquel Goldsworthy U, Ann Cary B (2009) Diet and exercise program to improve clinical outcomes in patients with obstructive sleep apnea—a feasibility study. J Clin Sleep Med. 5(5):409–415PubMedCentralPubMed
17.
go back to reference SalikSengul Y, Ozalevli S, Oztura I et al (2011) The effect of exercise on obstructive sleep apnea: a randomized and controlled trial. Sleep Breath 15:49–56CrossRef SalikSengul Y, Ozalevli S, Oztura I et al (2011) The effect of exercise on obstructive sleep apnea: a randomized and controlled trial. Sleep Breath 15:49–56CrossRef
Metadata
Title
The effects of oropharyngeal–lingual exercises in patients with primary snoring
Authors
Shadman Nemati
Hooshang Gerami
Soheil Soltanipour
Alia Saberi
Solmaz Khorasani Moghadam
Fatemeh Setva
Publication date
01-04-2015
Publisher
Springer Berlin Heidelberg
Published in
European Archives of Oto-Rhino-Laryngology / Issue 4/2015
Print ISSN: 0937-4477
Electronic ISSN: 1434-4726
DOI
https://doi.org/10.1007/s00405-014-3382-y

Other articles of this Issue 4/2015

European Archives of Oto-Rhino-Laryngology 4/2015 Go to the issue