Published in:
01-10-2011 | Healing Arts: Materia Medica
The Seventy Percent Solution
Author:
Terry L. Wahls, MD
Published in:
Journal of General Internal Medicine
|
Issue 10/2011
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Excerpt
I loved practicing Tae Kwon Do. The forms are precise, crisp like an elegant dance. But I most especially loved the thrill of sparring. Stepping into the ring, ducking, dodging, kicking, and flying in spinning tornado kicks; I loved the surge of adrenaline that came with the controlled combat of tournaments. I competed nationally, even winning a bronze medal in the trials for the Pan American Games. …