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Open Access 15-08-2022 | Insomnia | Original Article

Comparison of adult shift and non-shift workers’ physical activity and sleep behaviours: cross-sectional analysis from the Household Income and Labour Dynamics of Australia (HILDA) cohort

Authors: Matthew J. Fenwick, Stina Oftedal, Tracy L. Kolbe-Alexander, Mitch J. Duncan

Published in: Journal of Public Health | Issue 10/2023

Abstract

Aim

This study compares the pattern of physical activity and sleep between shift and non-shift workers using a novel physical activity–sleep index. By drawing from a diverse occupational population, this research aims to reduce any occupational specific biases which are prevalent in shift-work research.

Subject and methods

Current data included 7607 workers (shift workers n = 832) from the Household Income and Labour Dynamics of Australia cohort study. The combined physical activity–sleep index comprised three physical activity components and three sleep health components: achieving moderate (1pt) or high (2pts) IPAQ classification; accruing ≥30% of physical activity as vigorous intensity (1pt); meeting sleep duration recommendations on a work night (1pt); and non-work night (1pt); and reporting no insomnia symptoms (1pt) (higher score = healthy behaviour, max. 6). Generalised linear modelling was used to compare behaviours of shift and non-shift workers.

Results

Findings showed shift workers reported significantly lower activity–sleep scores (3.59 vs 3.73, p < 0.001), lower sleep behaviour sub-score (2.01 vs. 2.22, p < 0.001) and were more likely to report insomnia symptoms (p < 0.001) compared to non-shift workers. No difference was reported for overall physical activity (shift = 1.58 vs. non-shift = 1.51, p = 0.383).

Conclusion

When viewed in conjunction using the combined activity–sleep index, shift workers displayed significantly poorer combined behaviours when compared to non-shift workers.

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Title: Comparison of adult shift and non-shift workers’ physical activity and sleep behaviours: cross-sectional analysis from the Household Income and Labour Dynamics of Australia (HILDA) cohort
Authors: Matthew J. Fenwick
Stina Oftedal
Tracy L. Kolbe-Alexander
Mitch J. Duncan
Publication date: 15-08-2022
Publisher: Springer Berlin Heidelberg
Keyword: Insomnia
Published in: Journal of Public Health / Issue 10/2023
Print ISSN: 2198-1833
Electronic ISSN: 1613-2238
DOI: https://doi.org/10.1007/s10389-022-01738-8

Keynote webinar | Spotlight on medication adherence

Springer Medicine

Comparison of adult shift and non-shift workers’ physical activity and sleep behaviours: cross-sectional analysis from the Household Income and Labour Dynamics of Australia (HILDA) cohort

Abstract

Aim

Subject and methods

Results

Conclusion

Keynote webinar | Spotlight on medication adherence

Springer Medicine

Abstract

Aim

Subject and methods

Results

Conclusion

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