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Journal of the International Society of Sports Nutrition

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Open Access 01-12-2015 | Poster presentation

Effects of acute ingestion of a multi-ingredient pre-workout supplement on lower body power and anaerobic sprint performance

Authors: AR Jagim, G Wright, K Schultz, C St Antoine, MT Jones, J M Oliver

Published in: Journal of the International Society of Sports Nutrition | Special Issue 1/2015

Excerpt

Multi-ingredient pre-workout supplements (MIPS) are becoming popular dietary supplements among strength and power athletes. These products frequently include caffeine, creatine, beta-alanine, and branched-chain amino acids as the primary ingredients. When studied on an individual basis, several of these ingredients have been shown to increase muscular power following acute ingestion; however, little is known in regard to a synergistic effect when said ingredients are combined. The purpose of this study was to determine if short-term, MIPS ingestion influences muscular power and anaerobic sprint performance. …

Johnson DL, Bahamonde R: Power output estimate in university athletes. Journal of Strength and Conditioning Research. 1996, 10 (3): 161-166.

Title: Effects of acute ingestion of a multi-ingredient pre-workout supplement on lower body power and anaerobic sprint performance
Authors: AR Jagim
G Wright
K Schultz
C St Antoine
MT Jones
J M Oliver
Publication date: 01-12-2015
Publisher: BioMed Central
Published in: Journal of the International Society of Sports Nutrition / Issue Special Issue 1/2015
Electronic ISSN: 1550-2783
DOI: https://doi.org/10.1186/1550-2783-12-S1-P49

Keynote webinar | Spotlight on medication adherence

Springer Medicine

Effects of acute ingestion of a multi-ingredient pre-workout supplement on lower body power and anaerobic sprint performance

Excerpt

Keynote webinar | Spotlight on medication adherence

Springer Medicine

Excerpt

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