01-12-2013 | Original Article
Behavioral Mediators of Treatment Effects in the Weight Loss Maintenance Trial
Published in: Annals of Behavioral Medicine | Issue 3/2013
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Background
The Weight Loss Maintenance Trial tested strategies for maintenance of weight loss. Personal contact was superior to interactive technology and self-directed conditions.
Purpose
We aimed to identify behavioral mediators of the superior effect of personal contact vs. interactive technology and of personal contact vs. self-directed arms.
Methods
Overweight/obese adults at risk for cardiovascular disease (n = 1,032) who lost at least 4 kg were randomized to personal contact, interactive technology, or self-directed. After 30 months, 880 participants had data on weight and behavioral strategies.
Results
Reported increase of intake of fruits and vegetables and physical activity and more frequent self-weighing met criteria as mediators of the better outcome of personal contact vs. interactive technology. Increased intake of fruits and vegetables, more frequent self-weighing, and decreased dessert consumption were mediators of the difference between personal contact vs. self-directed.
Conclusion
Inducing changes in the identified behaviors might yield better outcomes in future weight loss maintenance trials.
(ClinicalTrials.gov number NCT00054925)