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Published in: Obesity Surgery 10/2020

01-10-2020 | Bariatric Surgery | Review

Resistance Training in Post-Metabolic and Bariatric Surgery Patients: a Systematic Review

Authors: Elisa Morales-Marroquin, Harold W. Kohl III, Gregory Knell, Nestor de la Cruz-Muñoz, Sarah E. Messiah

Published in: Obesity Surgery | Issue 10/2020

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Abstract

Resistance exercise guidelines exist for obesity but not for post-metabolic and bariatric surgery (MBS) patients. Therefore, the main goal of the present study is to provide evidence to support resistance exercise guidelines for this population. A secondary goal is to evaluate the available evidence to identify gaps for future research. Nine studies evaluating the effect of resistance exercise post-MBS on strength and body composition were included. Resistance training consistently prevented strength loss and when performed by younger population (~ 35 years) also prevented lean mass loss. Combined exercise, but not strength training independently, was found to promote body fat mass loss. Resistance training should be added to post-MBS exercise programs. Sufficiently powered studies using higher volume resistance training with supportive protein consumption and diverse populations are needed.
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Metadata
Title
Resistance Training in Post-Metabolic and Bariatric Surgery Patients: a Systematic Review
Authors
Elisa Morales-Marroquin
Harold W. Kohl III
Gregory Knell
Nestor de la Cruz-Muñoz
Sarah E. Messiah
Publication date
01-10-2020
Publisher
Springer US
Published in
Obesity Surgery / Issue 10/2020
Print ISSN: 0960-8923
Electronic ISSN: 1708-0428
DOI
https://doi.org/10.1007/s11695-020-04837-1

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