01-04-2018 | Original Article
Acute downhill running does not induce fat oxidation
Published in: Sport Sciences for Health | Issue 1/2018
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Objectives
Eccentric exercise has been suggested for its potential to increase several health outcomes, including exercise-induced fat oxidation. Comparison of exercise intensity rather than exercise workload is required.
Methods
Thirteen moderately active young men (mean age, 24.6 ± 5.6 years; body mass index, 23.76 ± 3.24 kg/m2; maximal oxygen consumption (VO2max), 49.00 ± 3.19 ml/kg/min) performed two counterbalanced running sessions for 40 min at 60% VO2max, either running flat (Con-Exe) or running downhill at a gradient of − 12% (Ecc-Exe). The volumes of oxygen and carbon dioxide (VO2 and VCO2) were collected during exercise sessions, and fat oxidation was calculated.
Results
There was no significant interaction between exercise condition and exercise duration (p > 0.05), and individual variations in fat oxidation during Con-Exe and Ecc-Exe were large and inconsistent.
Conclusion
Downhill running at 60% VO2max and inclination of − 12% does not induce fat oxidation.